Sauteed Garlic Potatoes Recipe




Sauteed Garlic Potatoes Ingredients

1 lb red potatoes
1 tbsp olive oil
3 medium garlic cloves
1 salt
1 fresh ground black pepper

A Recipe for
Sauteed Garlic Potatoes

 

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This Recipe for Sauteed Garlic Potatoes is one of thousands in the Recipes-to-go Diabetic Cookbook.


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This is a recipe for Sauteed Garlic Potatoes from the recipe cookbook of Recipes-to-go (Diabetic)


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Herb Tip
Using Thyme:
Both the leaves and flowers of the thyme plant are used and are available either fresh or dried. Thyme adds a flavor that’s a little bit minty and a little bit lemony. Uses of thyme include beef, fish, chowders, vegetables and tomato sauces




Food Tip
Cook beef in nonstick pans. If needed, use cooking sprays instead of oil or butter.




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Herb Tip
Using Marjoram:
Only the leaves of the marjoram plant are used and are available both fresh and dried. Very similar to oregano, marjoram carries a sweeter, milder flavor. Marjoram makes a great addition to almost any meat or vegetable dish.




Sauteed Garlic Potatoes

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Sauteed Garlic Potatoes Directions

Wash potatoes and cut into 1" cubes. Heat oil in a nonstick skillet
large enough to hold the potatoes in one layer. Add garlic and saute
until about 1 minute. Add potatoes and saute golden all sides, about
15 minutes. Sprinkle with a little salt and cover. Reduce heat and
cook gently for about 10 minutes, or until soft, tossing and stirring
from time to time. Remove garlic and season with a little more salt
and pepper to taste. 276 calories; 5g protein; 50g carb; 7g fat; 0
chol; 13 mg sodium; Source: San Diego Union Food Section, march 1994
Brought to you and your via Nancy O'Brion and her Meal Master

Serves: 2

 

 

 

 

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Sauteed Garlic Potatoes Recipe from the Recipes-To-go.com Diabetic Recipe Cookbook

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