Savory Popcorn Recipe

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Savory Popcorn Ingredients

2 tsp margarine
3 cup hot-air popped popcorn dry
1/4 tsp paprika
1/8 tsp garlic salt
1/8 tsp ground red pepper (cayenne?)

A Recipe for
Savory Popcorn

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Savory Popcorn Recipe
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Food Tip
Most food borne pathogens thrive at room temperature or in warm water. Use your refrigerator to thaw foods by moving them from the freezer to the refrigerator one or two days before you plan to cook them. An alternative method for thawing is the microwave oven. However, if thawing is done in the microwave oven, the thawed food must be cooked immediately afterward.

Savory Popcorn

"Food...can look beautiful, taste exquisite, smell wonderful, make people feel good, bring them together, inspire romantic feelings....At its most basic, it is fuel for a hungry machine;...."
Rosamond Richardson, English cookery author

Savory Popcorn Directions

Melt margarine. Drizzle melted margarine over hot popcorn; toss to
coat.

Stir together paprika, garlic salt and ground red pepper. Sprinkle
popcorn with the spice mixture and toss again. Makes 2 servings.

1 1/2 cup serving, 73 calories 2 g protein, 8 g carbohydrate, 4 g
total fat, 1 g sat. fat, 151 mg sodium, 11 mg potassium 1/2 bread
exchange, 1/2 fat exchange (My note 1 ts marg. is 1 fat exch.)

Source: Diabetic Cook Book, Better Homes & Gardens c. 1992 Shared
but not tested by Elizabeth Rodier Oct 93

Serves: 2

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Savory Popcorn Recipe from the Recipes-To-go.com Diabetic Recipe Cookbook

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