1 cup chicken breast, skinned bonned & cut into
1 cup chicken seasoning
1/2 tsp paprika
1 tsp ginger root, minced
2 tbsp toasted sesame seeds
1/2 cup onion, chopped
5 tbsp orange juice, concentrate
1/4 cup water
1 lb broccoli, coarsely chopped
1 lemon
A Recipe for
Sesame Chicken With Broccoli
I don't cry over spilt milk, but a fallen scoop of ice cream is enough to ruin my whole day. |
| Terri Guillemets |
If the headache would only precede the intoxication, alcoholism would be a virtue. |
| Samuel Butler |
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| Groucho Marx (1895-1977) |
This Recipe for Sesame Chicken With Broccoli is one of thousands in the Recipes-to-go Diabetic Cookbook.
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If you enjoy this Sesame Chicken With Broccoli Recipe - you should enjoy the recipe collections you can find on the websites below:
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This is a recipe for Sesame Chicken With Broccoli from the recipe cookbook of Recipes-to-go (Diabetic)
Part of the secret of success in life is to eat what you like and let the food fight it out inside. |
| Mark Twain |
C is for cookie, it's good enough for me; oh cookie cookie cookie starts with C. |
| Cookie Monster , character on "Sesame Street," U.S. children's television program |
Bread deals with living things, with giving life, with growth, with the seed, the grain that nurtures. It is not coincidence that we say bread is the staff of life. |
| Lionel Poilane |
I have a great diet. You're allowed to eat anything you want, but you must eat it with naked fat people. |
| Ed Bluestone |
Anyhow, the hole in the doughnut is at least digestible. |
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| Virginia Woolf |
Combine all ingredients except broccoli and lemon in bowl, cover and
marinated for at least 30 minutes. Heat wok or skillet over medium
hight heat. Stir-fry chicken mixture and broccoli for 15 minutes or
until broccoli is just tender. Do not overcook. Serve with fresh
lemon wedges. Food Exchange per serving: 1 LEAN-MEAT EXCHANGE + 1
VEGETABLES EXCHANGE 1 FAT EXHANGE(Sesame seeds has some oils), + 1/4
FRUIT EXCHANGE
Health Eating Guide & Cookbook by Georage Mateljan Brought to you and
yours via Nancy O'Brion and her Meal-Master
Serves: 4
Sesame Chicken With Broccoli Recipe brought to you by Recipes To-Go