Smokey Salmon Pate - Ames Center For Diabetes Recipe

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Smokey Salmon Pate - Ames Center For Diabetes Ingredients

1 cup salmon (15oz)
2/3 cup cottage cheese, low fat
1/4 tsp liquid smoke seasoning
1 tbsp lemon juice
2 tbsp onion, minced
2 tbsp olives, ripe, finely chopped
1 tsp worchestershire sauce
1/2 tsp paprika

A Recipe for
Smokey Salmon Pate - Ames Center For Diabetes

After all the trouble you go to, you get about as much actual "food" out of eating an artichoke as you would from licking 30 or 40 postage stamps.
Miss Piggy

There's too much blood in my caffeine system.
Seen on a bumper sticker

This Smokey Salmon Pate - Ames Center For Diabetes recipe is one of many in our Diabetic Category.

I do not like broccoli. And I haven't liked it since I was a little kid and my mother made me eat it. And I'm President of the United States and I'm not going to eat any more broccoli.
George Bush , U.S. president, 1990

This Recipe for Smokey Salmon Pate - Ames Center For Diabetes is one of thousands in the Recipes-to-go Diabetic Cookbook.

The poets have been mysteriously silent on the subject of cheese.
G.K. Chesterton

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Herb Tip
Using Marjoram:
Only the leaves of the marjoram plant are used and are available both fresh and dried. Very similar to oregano, marjoram carries a sweeter, milder flavor. Marjoram makes a great addition to almost any meat or vegetable dish.

Never eat more than you can lift.
Miss Piggy

This is a recipe for Smokey Salmon Pate - Ames Center For Diabetes from the recipe cookbook of Recipes-to-go (Diabetic)

The whole of nature, as has been said, is a conjugation of the verb to eat, in the active and in the passive.
William Ralph Inge

Smokey Salmon Pate - Ames Center For Diabetes recipe - a tasty recipe for you to add to your collection!
Bread deals with living things, with giving life, with growth, with the seed, the grain that nurtures. It is not coincidence that we say bread is the staff of life.
Lionel Poilane

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“Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.”
Art Buchwald

The poets have been mysteriously silent on the subject of cheese.
G.K. Chesterton

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Food Tip
Many of the bacteria that cause foodborne illnesses are carried by animals (including pets). It's important to wash your hands with hot, soapy water after you have contact with animals and before you handle food at any time.

Smokey Salmon Pate - Ames Center For Diabetes

“Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.”
Art Buchwald

Smokey Salmon Pate - Ames Center For Diabetes Directions

Drain salmon and chop fine, or mash with a fork.
Press cottage cheese through a strainer, or blend smooth; combine
with salmon and remaining ingredients.
Mix well. Cover and chill for at least one hour.
Serve with melba toast or party rye.

1 serving is 3 appetizers.
1 lean meat 20 cal; fat 1gm, pro 2gm, sodium 75mg, chol 6mg
Submitted By LIR119@DELPHI.COM On SUN, 21 JAN 1996 083110 -0500
(EST)

Serves: 40

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Smokey Salmon Pate - Ames Center For Diabetes Recipe from the Recipes-To-go.com Diabetic Recipe Cookbook

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