Spaghetti Squash Recipe




Spaghetti Squash Ingredients

1 medium sized spaghetti squash
1 about 1 1/2 lbs.)
1 pepper to taste

A Recipe for
Spaghetti Squash

 

Never eat more than you can lift.

Miss Piggy , character on "The Muppet Show," U.S. television show



Eat drink and be merry, for tomorrow they may make it illegal.

Anonymous



This Spaghetti Squash recipe is one of many in our Diabetic Category.






There is no sincerer love than the love of food.

George Bernard Shaw (1856-1950)


This Recipe for Spaghetti Squash is one of thousands in the Recipes-to-go Diabetic Cookbook.


Recipe: A series of step-by-step instructions for preparing ingredients you forgot to buy, in utensils you don't own, to make a dish the dog wouldn't eat.

Author Unknown


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Food Tip
Find lean cuts of beef by looking for the words "round", "loin", "extra lean" or "the leanest" in the name. Cuts like top round, tenderloin or sirloin will be lean and healthy.




Tell me what you eat, I'll tell you who you are.

Anthelme Brillat-Savarin


This is a recipe for Spaghetti Squash from the recipe cookbook of Recipes-to-go (Diabetic)


Food Tip
Mold is result of spoilage. If there is mold on hard cheese, cut off the mold to a depth of one inch, and it should be fine to eat. Other foods with mold on them should be thrown out.




Spaghetti Squash recipe - a tasty recipe for you to add to your collection!

But when the time comes that a man has had his dinner, then the true man comes to the surface.

Mark Twain



If you like this Spaghetti Squash recipe please let us know.


I will not eat oysters. I want my food dead - not sick, not wounded - dead.

Woody Allen



"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die."

'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910)



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Those who forget the pasta are condemned to reheat it.

Author Unknown



Spaghetti Squash

“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?”

Denis Diderot (1713-1784) L'Encyclopedie (1751-1772)






Spaghetti Squash Directions

Cut squash in half legthwise. In a kettle or boiling water, cook
squash 30 minutes or until squash will separate in strands when
probed with a fork. Remove when tender and discard seeds. With fork,
scarpe out pulp into a serving dish and sprinkle with pepper. Food
Exchange per serving: 1 VEGETABLE EXHANGE CAL: 23; CHO: 0mg; CAR:
5g; PRO: 1g; SOD: 1mg; FAT: 0g;

Source: Light and Easy Diabetes Cuisine by Betty Marks Brought to you
and yours via Nancy O'Brion and her Meal-Master

Serves: 4

 

 

 

 

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Spaghetti Squash Recipe from the Recipes-To-go.com Diabetic Recipe Cookbook

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