1 medium sized spaghetti squash
1 about 1 1/2 lbs.)
1 pepper to taste
A Recipe for
Spaghetti Squash
Never eat more than you can lift. |
| Miss Piggy , character on "The Muppet Show," U.S. television show |
Eat drink and be merry, for tomorrow they may make it illegal. |
| Anonymous |
There is no sincerer love than the love of food. |
| George Bernard Shaw (1856-1950) |
This Recipe for Spaghetti Squash is one of thousands in the Recipes-to-go Diabetic Cookbook.
Recipe: A series of step-by-step instructions for preparing ingredients you forgot to buy, in utensils you don't own, to make a dish the dog wouldn't eat. |
| Author Unknown |
If you enjoy this Spaghetti Squash Recipe - you should enjoy the recipe collections you can find on the websites below:
Food Tip |
Tell me what you eat, I'll tell you who you are. |
| Anthelme Brillat-Savarin |
This is a recipe for Spaghetti Squash from the recipe cookbook of Recipes-to-go (Diabetic)
Food Tip |
But when the time comes that a man has had his dinner, then the true man comes to the surface. |
| Mark Twain |
I will not eat oysters. I want my food dead - not sick, not wounded - dead. |
| Woody Allen |
"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die." |
| 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910) |
Those who forget the pasta are condemned to reheat it. |
| Author Unknown |
“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?” |
| Denis Diderot (1713-1784) L'Encyclopedie (1751-1772) |
Cut squash in half legthwise. In a kettle or boiling water, cook
squash 30 minutes or until squash will separate in strands when
probed with a fork. Remove when tender and discard seeds. With fork,
scarpe out pulp into a serving dish and sprinkle with pepper. Food
Exchange per serving: 1 VEGETABLE EXHANGE CAL: 23; CHO: 0mg; CAR:
5g; PRO: 1g; SOD: 1mg; FAT: 0g;
Source: Light and Easy Diabetes Cuisine by Betty Marks Brought to you
and yours via Nancy O'Brion and her Meal-Master
Serves: 4
Spaghetti Squash Recipe brought to you by Recipes To-Go