3 oz beef top round steak(sliced)
1/2 tsp mace
2 tbsp unsweetened pineapple juice
1 pineapple slice(unsweetened)
A Recipe for
Steak Hawaiian
Food Tip |
Food Tip |
When women are depressed, they either eat or go shopping. Men invade another country. It's a whole different way of thinking. |
| Elaine Boosler |
This Recipe for Steak Hawaiian is one of thousands in the Recipes-to-go Diabetic Cookbook.
It would be nice if the Food and Drug Administration stopped issuing warnings about toxic substances and just gave me the names of one or two things still safe to eat. |
| Robert Fuoss |
If you enjoy this Steak Hawaiian Recipe - you should enjoy the recipe collections you can find on the websites below:
An empty belly is the best cook. |
| Estonian Proverb |
There's too much blood in my caffeine system. |
| Seen on a bumper sticker |
This is a recipe for Steak Hawaiian from the recipe cookbook of Recipes-to-go (Diabetic)
Tarragon: Only the leaves are used of the tarragon plant which are available either fresh or dried. A favorite in French foods, tarragon’s aromatic, licorice-like flavor makes a great addition to chicken, fish, eggs, butter, vinegars, and soups. |
The trouble with eating Italian food is that five or six days later you're hungry again. |
| George Miller |
Food Tip |
He who eats alone chokes alone. |
| Proverb |
This recipe is certainly silly. It says to separate two eggs, but it doesn't say how far to separate them. |
| Gracie Allen |
A nickel will get you on the subway, but garlic will get you a seat. |
| Old New York Proverb |
Pound slices of round steak with mallet or edge of plate until thin.
Sprinkle both sides with mace. Place in aluminum foil. Sprinkle with
pineapple juice; top with pineapple slice. Secure foil tightly. Place
in baking dish. Bake at 350F for 40-45 minutes.
MICROWAVE: Place in plastic wrap. Cook on High for 10-12 minutes. 1
serving = 3 lean meat, 1 fruit calories 200
Serves: 1
Steak Hawaiian Recipe brought to you by Recipes To-Go