1ST LAYER
2 package 3 oz.sugar-freelemon jell-o, (prepared)
2 drop green food coloring, few drops
20 oz can crushed pineapple, in own juice; drained
2ND LAYER
1 package 8 oz. lite cream cheese, softened
1 package lite dream whip*, make with skim milk
3RD LAYER
1 cup pineapple juice, unsweetened
2 tbsp flour
2 egg yolks
16 package equal sweetener
A Recipe for
Stewart's Salad
The next time you feel like complaining, remember that your garbage disposal probably eats better than 30 percent of the people in the world. |
| Robert Orben |
Plant a radish, get a radish, never any doubt. That's why I love vegetables, you know what they're about! |
| Tom Jones and Harvey Schmidt |
If we're not willing to settle for junk living, we certainly shouldn't settle for junk food. |
| Sally Edwards |
This Recipe for Stewart's Salad is one of thousands in the Recipes-to-go Diabetic Cookbook.
A man may be a pessimistic determinist before lunch and an optimistic believer in the will's freedom after it. |
| Aldous Huxley |
If you enjoy this Stewart's Salad Recipe - you should enjoy the recipe collections you can find on the websites below:
Time flies like an arrow. Fruit flies like a banana. |
| Groucho Marx (1895-1977) |
Never eat more than you can lift. |
| Miss Piggy , character on "The Muppet Show," U.S. television show |
This is a recipe for Stewart's Salad from the recipe cookbook of Recipes-to-go (Diabetic)
I envy people who drink -- at least they know what to blame everything on. |
| Oscar Levant |
Soup and fish explain half the emotions of human life. |
| Sydney Smith |
The second day of a diet is always easier than the first. By the second day you're off it. |
| Jackie Gleason |
Cutting stalks at noontime. Perspiration drips to the earth. Know you that your bowl of rice each grain from hardship comes? |
| Chang Chan-Pao |
A dessert without cheese is like a beautiful woman with only one eye. |
| Anthelme Brillat-Savarin |
The next time you feel like complaining, remember that your garbage disposal probably eats better than 30 percent of the people in the world. |
| Robert Orben |
*May use 8 oz. Lite Cool Whip.
Mix Jell-o, food coloring, and drained pineapple. Pour into a 9 x
13-inch pan and chill until firm. Blend the cream cheese and Dream
Whip together. Spread over chilled Jell-o layer. Chill. Cook third
layer ingredients until thick; then cool. Drop by spoonfuls over
second layer and spread carefully. Keep chilled until ready to serve.
Nutrients per serving: Equal, Calories 114, Fat 5 g, Cholesterol 42
mg, Carbohydrate 12 g, Sodium 129 mg.
Exchanges: Fruit 1, Fat 1/2.
Source: "There IS Life after Lettuce" by Pepper Durcholz, Alberta
Gentry, and Carolyn Williamson, M.S.
Formatted for Meal-Master by Joyce Burton.
Serves: 12
Stewart's Salad Recipe brought to you by Recipes To-Go