Stewed Tomatoes Recipe

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Stewed Tomatoes Ingredients

1/8 cup water
1 1/2 lb tomatoes, ripe cored
6 scallions, chopped
1 (including tops)
1 green peppers, chopped
1/8 cup fine corn meal
1/8 cup dillweed, chopped dill weed;
1/8 basil, chopped fresh
1/2 tbsp sunflower seed butter

A Recipe for
Stewed Tomatoes

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This Stewed Tomatoes recipe is one of many in our Diabetic Category.

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This Recipe for Stewed Tomatoes is one of thousands in the Recipes-to-go Diabetic Cookbook.

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Stewed Tomatoes Recipe
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Roast, bake, grill, braise, broil or stir-fry more often. Fry less often.

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This is a recipe for Stewed Tomatoes from the recipe cookbook of Recipes-to-go (Diabetic)

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Stewed Tomatoes recipe - a tasty recipe for you to add to your collection!
Herb Tip
Using Thyme:
Both the leaves and flowers of the thyme plant are used and are available either fresh or dried. Thyme adds a flavor that’s a little bit minty and a little bit lemony. Uses of thyme include beef, fish, chowders, vegetables and tomato sauces

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A food is not necessarily essential just because your child hates it.
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Stewed Tomatoes

Always take a good look at what you're about to eat. It's not so important to know what it is, but it's critical to know what it was.
Unknown

Stewed Tomatoes Directions

Bring the water to a simmer in a saucepan. Add the tomatoes,
scallions, and peppers and allow the mixture to simmer, covered for
40 minutes. Stir in the corn meal, dillweed, basil, and sunflower
seed butter. Mix thoroughly to break up the softened tomatoes. Cover.
Simmer for another 10 minutes; serve hot. 1/10 if recipe(about 1/2
cup) (was for 10 servings, but change to 5 servings) Food Exchange
per serving: 2 VEGETABLE EXCHANGES CAL: 57; CAR: 11g; PRO: 2g; CHO:
0mg; FAT: 1.5g; SOD: 22mg; (20 PERCENT CALORIES FROM FAT)

Source: Diabetes Forecast January 1994

Brought to you and yours via Nancy O'Brion and her Meal-Master

Serves: 5

Stewed Tomatoes Recipe brought to you by Recipes To-Go

Stewed Tomatoes Recipe from the Recipes-To-go.com Diabetic Recipe Cookbook

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