Strawberry Frost Recipe

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Strawberry Frost Ingredients

1 1/4 cup plain low-fat yogurt
1/4 cup part-skin ricotta cheese
2 cup frozen strawberries, (no sugar added)
1 tsp pure vanilla extract
1 tbsp frozen orange juice, concentrate
1 garnish
1 extra strawberries for
1 few sprigs fresh mint, (optional)

A Recipe for
Strawberry Frost

It's so beautifully arranged on the plate - you know someone's fingers have been all over it.
Julia Childs

I told my doctor I get very tired when I go on a diet, so he gave me pep pills. Know what happened? I ate faster.
Joe E. Lewis

This Strawberry Frost recipe is one of many in our Diabetic Category.

Food Tip
To prevent brown sugar from going hard,
try placing a piece of bread in with the sugar.

This Recipe for Strawberry Frost is one of thousands in the Recipes-to-go Diabetic Cookbook.

Vanity is the food of fools.
Anonymous

Strawberry Frost Recipe
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"Food...can look beautiful, taste exquisite, smell wonderful, make people feel good, bring them together, inspire romantic feelings....At its most basic, it is fuel for a hungry machine;...."
Rosamond Richardson, English cookery author

Truths are first clouds; then rain, then harvest and food
Henry Ward Beecher

This is a recipe for Strawberry Frost from the recipe cookbook of Recipes-to-go (Diabetic)

“Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.”
Craig Claiborne

Strawberry Frost recipe - a tasty recipe for you to add to your collection!
Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie.
Jim Davis, "Garfield"

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Without ice cream, there would be darkness and chaos.
Don Kardong

My favorite animal is steak.
Fran Lebowitz

If you find any errors in this Strawberry Frost recipe please inform us and we will amend the Strawberry Frost recipe immediately

After dinner sit a while, and after supper walk a mile.
English Saying

Strawberry Frost

Food Tip
Test cornstarch for freshness by mixing one teaspoon of vinegar with one teaspoon of cornstarch. The mixture will bubble if the cornstarch is fresh.

Strawberry Frost Directions

In a blender or a food proccessor fitted with metal blade, place
yogurt, ricotta, strawberries, vanilla and orange juice; process
until smooth. Spoon into parfait glasses and garnish with berries and
a mint sprig, if disired. Serve at once. Food Exchange per serving:
1/2 MILK EXCHANGE + 1/2 FRUIT EXCHANGE; CAL: 81; CHO: 6mg; CAR: 13g;
PRO: 5mg; SOD: 72mg; FAT: 1g;

Source: Light & Easy Diabetes Cuisine by Betty Marks Brought to you
and yours via Nancy O'Brion and her Meal-Master

Serves: 4

Strawberry Frost Recipe brought to you by Recipes To-Go

Strawberry Frost Recipe from the Recipes-To-go.com Diabetic Recipe Cookbook

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