Walford Salad Recipe




Walford Salad Ingredients

1 cup celery, sliced
1 cup seedless green grapes, halved
1 cup apple, diced
4 dates
1/2 cup walnuts
1/4 cup mayonnaise
2 tbsp dry white wine
1 lettuce leaves

A Recipe for
Walford Salad

 

Food Tip
Although conventinal advice has been to use plastic cutting boards instead of wooden ones, there is an opinion that wooden surfaces may actually be better at preventing bacterial growth than plastic surfaces, which seem to harbor them. Whether you choose wood or plastic, use separate boards for raw and cooked foods, and make sure to clean and sterilize after each use. To sanitize cutting boards, wash with warm, soapy water, and then wash again with a solution of 2 to 3 teaspoons of household bleach in one quart of warm water. Rinse with plain hot water




Truths are first clouds; then rain, then harvest and food

Henry Ward Beecher



This Walford Salad recipe is one of many in our Diabetic Category.






Vengeance is a dish that can be eaten colld.

James Payn In Market Overt (1895)


This Recipe for Walford Salad is one of thousands in the Recipes-to-go Diabetic Cookbook.


I will not eat oysters. I want my food dead. Not sick--not wounded--dead.

Woody Allen


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“Food without wine is a corpse; wine without food is a ghost; united and well matched they are as body and soul, living partners.”

Andre Simon (1877-1970)



It's difficult to think anything but pleasant thoughts while eating a homegrown tomato.

Lewis Grizzard


This is a recipe for Walford Salad from the recipe cookbook of Recipes-to-go (Diabetic)


He was a very valiant man who first adventured on eating oysters.

James I



Walford Salad recipe - a tasty recipe for you to add to your collection!

The story of barbecue is the story of America: Settlers arrive on great unspoiled continent, discover wondrous riches, set them on fire and eat them.

Vince Staten



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When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress

Gelett Burgess, 'Look Eleven Years Younger' (1937).



Herb Tip
Using Cilantro:
Also known as fresh coriander or Chinese parsley, cilantro is used to flavor dishes ranging from Asian to Indian to Mexican. Use sparingly, though, as too much cilantro will give your food a harsh, soapy flavor.




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Life is a banquet, and most poor suckers are starving.

Rosalind Russell



Walford Salad

Herb Tip
Using Oregano:
Only the leaves are used of the oregano plant available in both fresh and dried. Oregano, which is a classic addition to Italian food, also adds a robust and pungent flavor to stews, soups, fish, lamb, pork, vegetables and vinegars.







Walford Salad Directions

Pace celery, grapes, apple, dates, and walnuts into a bowl. Blend
mayonnaise with wine; pour into bowl. Stir to blend with celery,
fruit and walnuts. Use slotted serving spoon to serve, shaking spoon
slighty to remove excess dressing. Serve on to remove excess
dressing. Food Exchange per servings: 2 FRUIT EXCHANGES + 1 FAT
EXCHANGE + 1 VEGETABLE EXCHANGE; CAL: 105

Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought
to you and yours via Nancy O'Brion and her Meal-Master

Serves: 7

 

 

 

 

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Walford Salad Recipe from the Recipes-To-go.com Diabetic Recipe Cookbook

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