Black Bean Dip #1 Recipe




Black Bean Dip #1 Ingredients

1 cup cooked black beans
1/4 cup minced carrot
1/4 cup minced celery
1 tsp garlic salt
1 tsp oregano
1 tsp cumin
1/2 tsp coriander
1/4 tsp salt
1/4 cup sour cream
1 tbsp chopped fresh cilantro
1 cilantro for garnish

A Recipe for
Black Bean Dip #1

 

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This Black Bean Dip #1 recipe is one of many in our Dip Category.






Herb Tip
Using Thyme:
Both the leaves and flowers of the thyme plant are used and are available either fresh or dried. Thyme adds a flavor that’s a little bit minty and a little bit lemony. Uses of thyme include beef, fish, chowders, vegetables and tomato sauces


This Recipe for Black Bean Dip #1 is one of thousands in the Recipes-to-go Dip Cookbook.


Food Tip
Try basting or searing beef with stock or broth instead of oil.



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This is a recipe for Black Bean Dip #1 from the recipe cookbook of Recipes-to-go (Dip)


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Black Bean Dip #1

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Black Bean Dip #1 Directions

In a large bowl, coarsley mash half the beans with a fork. Add
remaining whole beans and all the other ingredients, mixing well.
Cover,and chill 20 minutes. Garnish with fresh cilantro.

Source: Seventeen Magazine, March 1994

Serves: 2

 

 

 

 

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Black Bean Dip #1 Recipe from the Recipes-To-go.com Dip Recipe Cookbook

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