1/2 cup low-fat sour cream
2 tbsp reduced-calorie mayonnaise
1 tbsp skim milk
1 tbsp prepared horseradish
1/2 tsp dry mustard
1/2 tsp worcestershire sauce
1/4 tsp hot sauce
8 oz nonfat cream cheese product
1 cup shredded reduced-fat sharp -cheddar, cheese
1/2 lb fresh lump crabmeat, drained
1/8 tsp paprika
A Recipe for
Crab Dip - Cooking Light
Cooking is like love. It should be entered into with abandon or not at all. |
| Harriet Van Horne |
I drink no more than a sponge. |
| Francis Rabelais - Works. Book i. Chap. v. |
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This Recipe for Crab Dip - Cooking Light is one of thousands in the Recipes-to-go Dip Cookbook.
Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity. |
| Voltaire |
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Cooking is like love. It should be entered into with abandon or not at all. |
| Harriet Van Horne |
When women are depressed, they either eat or go shopping. Men invade another country. It's a whole different way of thinking. |
| Elaine Boosler |
This is a recipe for Crab Dip - Cooking Light from the recipe cookbook of Recipes-to-go (Dip)
What's the difference between a boyfriend and a husband? About 30 pounds. |
| Cindy Garner |
It would be nice if the Food and Drug Administration stopped issuing warnings about toxic substances and just gave me the names of one or two things still safe to eat. |
| Robert Fuoss |
Give a man a fish and he has food for a day; teach him how to fish and you can get rid of him of the entire weekend. |
| Zenna Schaffer |
All happiness depends on a leisurely breakfast. |
| John Gunther |
You are what you eat. For example, if you eat garlic you're apt to be a hermit. |
| Franklin P. Jones |
The greatest delight the fields and woods minister is the suggestion of an occult relation between man and the vegetable. I am not alone and unacknowledged. They nod to me and I to them. |
| Ralph Waldo Emerson |
Directions: Position knife blade in food processor bowl; add first 8
ingredients. Process until smooth, scraping sides of processor bowl
once. Spoon mixture into a bowl; stir in Cheddar cheese and crab.
Cover and chill. Sprinkle with paprika; serve with unsalted crackers
or breadsticks.
Nutritional Info: CALORIES 18 (45% from fat); PROTEIN 2.1g; FAT 0.9g
(SAT 0.4g, MONO 0.2g, POLY 0.1g); CARB 0.4g; FIBER 0g; CHOL 7mg; IRON
0mg; SODIUM 56mg; CALCIUM 36mg
Reprinted from Cooking Light website: http://www.CookingLight.com
Serves: 3
Crab Dip - Cooking Light Recipe brought to you by Recipes To-Go