Cucumber Dip With Pita Crisps Recipe




Cucumber Dip With Pita Crisps Ingredients

3 (6 ot 7 inch) whole wheat pocket (p, ita) breads
3/4 cup lowfat plain yogurt
2 tbsp light sour cream
1 garlic clove, minced
1 cucumber, peeled and shredded (abou, t 2 cups)
1 tbsp chopped fresh mint leaves
2 tsp chopped fresh cilantro (chinese par, sley or fresh

A Recipe for
Cucumber Dip With Pita Crisps

 

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Herb Tip
Using Rosemary:
The leaves of the rosemary plant are available in both fresh and dried varieties and the stems make easy skewers that add a ton of flavor to shish-ka-bobs. Rosemary is an excellent herb to be used with beef, lamb, fish, poultry, stuffings, fruit cups, vegetables and marinades. Rosemary carries a very bold, piney and perfumy flavor so remember: A little goes a long way.




Food Tip
Find lean cuts of beef by looking for the words "round", "loin", "extra lean" or "the leanest" in the name. Cuts like top round, tenderloin or sirloin will be lean and healthy.


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The greatest delight the fields and woods minister is the suggestion of an occult relation between man and the vegetable. I am not alone and unacknowledged. They nod to me and I to them.

Ralph Waldo Emerson



This special feeling towards fruit, its glory and abundance, is I would say universal.... We respond to strawberry fields or cherry orchards with a delight that a cabbage patch or even an elegant vegetable garden cannot provoke.

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Cucumber Dip With Pita Crisps

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Cucumber Dip With Pita Crisps Directions

Info: from Pillsbury's Fast and Easy Magazine, July/August 1993
posted by Perry Lowell, RECIPE_CORNER, July 1993

Nutrition Information: 1/12 of recipe

Heat oven to 375 degrees (F). Split each pocket bread into 2 rounds.
Cut each round into eighths to make 48 triangles. Place rough side up
on ungreased cookie sheets. Bake at 375 degrees (F) for 6 to 8
minutes or until crisp. Cool completely.

Meanwhile, in small bowl combine all remaining ingredients and mix
well. Serve with pita crisps.

Makes 2 cups of dip.

Serves: 2

 

 

 

 

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