Hot Cocoa (Rodier) Recipe




Hot Cocoa (Rodier) Ingredients

1 1/2 tbsp cocoa
2 cup skim milk
1 dash salt
1 vanilla to taste (optional)
1 tbsp gran. artificial sweetener

A Recipe for
Hot Cocoa (Rodier)

 

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This is a recipe for Hot Cocoa (Rodier) from the recipe cookbook of Recipes-to-go (Drink)


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Hot Cocoa (Rodier)

Look, there's no metaphysics on earth like chocolates.

Fernando Pessoa






Hot Cocoa (Rodier) Directions

Mix cocoa with 1/2 cup milk. Stir in remaining milk. Cook over low
heat, stirring constantly until mixture comes to a boil.

Remove from heat. Add salt, vanilla, and artificial sweetener.

1 cup serving - 95 calories, 1 skim milk exchange 9.1 gm protein, .9
gm fat, 14.1 gm carbohydrate, 126 mg sodium (not counting pinch of
salt),
467.5 mg potassium, .2 gm fiber, 4 mg cholesterol.

Source: Am. Diabetes Association Family Cookbook Vol 1, 1987 Shared
but not tested by Elizabeth Rodier, Nov 93

Serves: 2

 

 

 

 

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Hot Cocoa (Rodier) Recipe from the Recipes-To-go.com Drink Recipe Cookbook

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