3/4 cup lowfat cottage cheese
8 oz carton, frozen egg
1 substitute, thawed
1/3 cup skim milk
2 tbsp chopped fresh basil
1/4 tsp freshly ground pepper
1 tbsp olive oil
1 1/2 cup peeled, diced potatoes
1/2 cup sliced green onions
10 oz package frozen chopped
1 broccoli, thawed and
1 well drained
1/2 cup chopped sweet red pepper
1 vegetable cooking spray
A Recipe for
Cheese & Vegetable Quiche
Herb Tip |
Food Tip |
The most remarkable thing about my mother is that for 30 years she served nothing but leftovers. The original meal has never been found. |
| Calvin Trillin |
This Recipe for Cheese & Vegetable Quiche is one of thousands in the Recipes-to-go Egg Cookbook.
Food Tip |
If you enjoy this Cheese & Vegetable Quiche Recipe - you should enjoy the recipe collections you can find on the websites below:
To him who overcomes, I will give the right to eat from the tree of life, which is in the paradise of God. |
| Rev. 2:7 |
We load up on oat bran in the morning so we'll live forever. Then we spend the rest of the day living like there's no tomorrow. |
| Lee Iacocca |
This is a recipe for Cheese & Vegetable Quiche from the recipe cookbook of Recipes-to-go (Egg)
Herb Tip |
Anybody who believes that the way to a man's heart is through his stomach flunked geography. |
| Robert Byrne |
You can say this for ready-mixes - the next generation isn't going to have any trouble making pies exactly like mother used to make. |
| Earl Wilson |
Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on. |
| George Bernard Shaw |
Since Eve ate the apple, much depends on dinner. |
| Lord Byron |
Tarragon: Only the leaves are used of the tarragon plant which are available either fresh or dried. A favorite in French foods, tarragon’s aromatic, licorice-like flavor makes a great addition to chicken, fish, eggs, butter, vinegars, and soups. |
Place cottage cheese in container of an electric blender or food
processor, top with cover and process until smooth. Add egg
substitute, milk, basil and pepper; process until smooth. Set aside.
Pour oil in a large nonstick skillet; place of medium heat until hot.
Add potatoes and green onions; saute 10 minutes. Add broccoli and red
pepper; saute an additional 4 minutes or until vegetables are
crisp-tender. Place vegetable mixture in a 10-inch quiche dish that
has been coated with cooking spray. Pour egg substitute mixture over
vegetables. Bake at 350F for 50 minutes or until set. Let stand 10
minutes before slicing into wedges.
Serves: 6
Cheese & Vegetable Quiche Recipe brought to you by Recipes To-Go