Cheese & Vegetable Quiche Recipe




Cheese & Vegetable Quiche Ingredients

3/4 cup lowfat cottage cheese
8 oz carton, frozen egg
1 substitute, thawed
1/3 cup skim milk
2 tbsp chopped fresh basil
1/4 tsp freshly ground pepper
1 tbsp olive oil
1 1/2 cup peeled, diced potatoes
1/2 cup sliced green onions
10 oz package frozen chopped
1 broccoli, thawed and
1 well drained
1/2 cup chopped sweet red pepper
1 vegetable cooking spray

A Recipe for
Cheese & Vegetable Quiche

 

Herb Tip
Using Marjoram:
Only the leaves of the marjoram plant are used and are available both fresh and dried. Very similar to oregano, marjoram carries a sweeter, milder flavor. Marjoram makes a great addition to almost any meat or vegetable dish.




Food Tip
Although conventinal advice has been to use plastic cutting boards instead of wooden ones, there is an opinion that wooden surfaces may actually be better at preventing bacterial growth than plastic surfaces, which seem to harbor them. Whether you choose wood or plastic, use separate boards for raw and cooked foods, and make sure to clean and sterilize after each use. To sanitize cutting boards, wash with warm, soapy water, and then wash again with a solution of 2 to 3 teaspoons of household bleach in one quart of warm water. Rinse with plain hot water




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The most remarkable thing about my mother is that for 30 years she served nothing but leftovers. The original meal has never been found.

Calvin Trillin


This Recipe for Cheese & Vegetable Quiche is one of thousands in the Recipes-to-go Egg Cookbook.


Food Tip
Test cornstarch for freshness by mixing one teaspoon of vinegar with one teaspoon of cornstarch. The mixture will bubble if the cornstarch is fresh.



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To him who overcomes, I will give the right to eat from the tree of life, which is in the paradise of God.

Rev. 2:7



We load up on oat bran in the morning so we'll live forever. Then we spend the rest of the day living like there's no tomorrow.

Lee Iacocca


This is a recipe for Cheese & Vegetable Quiche from the recipe cookbook of Recipes-to-go (Egg)


Herb Tip
Using Thyme:
Both the leaves and flowers of the thyme plant are used and are available either fresh or dried. Thyme adds a flavor that’s a little bit minty and a little bit lemony. Uses of thyme include beef, fish, chowders, vegetables and tomato sauces




Cheese & Vegetable Quiche recipe - a tasty recipe for you to add to your collection!

Anybody who believes that the way to a man's heart is through his stomach flunked geography.

Robert Byrne



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You can say this for ready-mixes - the next generation isn't going to have any trouble making pies exactly like mother used to make.

Earl Wilson



Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on.

George Bernard Shaw



If you find any errors in this Cheese & Vegetable Quiche recipe please inform us and we will amend the Cheese & Vegetable Quiche recipe immediately


Since Eve ate the apple, much depends on dinner.

Lord Byron



Cheese & Vegetable Quiche

Tarragon: Only the leaves are used of the tarragon plant which are available either fresh or dried. A favorite in French foods, tarragon’s aromatic, licorice-like flavor makes a great addition to chicken, fish, eggs, butter, vinegars, and soups.







Cheese & Vegetable Quiche Directions

Place cottage cheese in container of an electric blender or food
processor, top with cover and process until smooth. Add egg
substitute, milk, basil and pepper; process until smooth. Set aside.
Pour oil in a large nonstick skillet; place of medium heat until hot.
Add potatoes and green onions; saute 10 minutes. Add broccoli and red
pepper; saute an additional 4 minutes or until vegetables are
crisp-tender. Place vegetable mixture in a 10-inch quiche dish that
has been coated with cooking spray. Pour egg substitute mixture over
vegetables. Bake at 350F for 50 minutes or until set. Let stand 10
minutes before slicing into wedges.

Serves: 6

 

 

 

 

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Cheese & Vegetable Quiche Recipe from the Recipes-To-go.com Egg Recipe Cookbook

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