1 1/2 cup onions, chopped
2 each garlic cloves, minced
1 tbsp safflower oil
2 cup mushrooms
2 tbsp parsley, chopped
1 tbsp dill, chopped
1 tsp thyme, chopped
1 tsp rosemary, chopped
1 lb firm tofu, drained
1 tsp curry powder
1 salt & pepper
1/3 cup wheatgerm
1 medium tomato, thinly sliced
A Recipe for
Herbed Tofu-Mushroom Quiche
Never eat more than you can lift. |
| Miss Piggy |
Avoid fruit and nuts. You are what you eat. |
| Jim Davis |
We should look for someone to eat and drink with before looking for something to eat and drink... |
| Epicurus |
This Recipe for Herbed Tofu-Mushroom Quiche is one of thousands in the Recipes-to-go Egg Cookbook.
The spirit cannot endure the body when overfed, but, if underfed, the body cannot endure the spirit. |
| St Frances de Sales |
If you enjoy this Herbed Tofu-Mushroom Quiche Recipe - you should enjoy the recipe collections you can find on the websites below:
I do not like broccoli. And I haven't liked it since I was a little kid and my mother made me eat it. And I'm President of the United States and I'm not going to eat any more broccoli. |
| George Bush , U.S. president, 1990 |
Man is the only animal that can remain on friendly terms with the victims he intends to eat until he eats them. |
| Samuel Butler |
This is a recipe for Herbed Tofu-Mushroom Quiche from the recipe cookbook of Recipes-to-go (Egg)
Food Tip |
Give a man a fish and he has food for a day; teach him how to fish and you can get rid of him of the entire weekend. |
| Zenna Schaffer |
If we're not willing to settle for junk living, we certainly shouldn't settle for junk food. |
| Sally Edwards |
Always serve too much hot fudge sauce on hot fudge sundaes. It makes people overjoyed, and puts them in your debt. |
| Judith Olney |
You are what you eat. For example, if you eat garlic you're apt to be a hermit. |
| Franklin P. Jones |
Food Tip |
Saute the onio & garlic in oil until the onion begins to brown.
Remove from skillet & set aside. In the same skillet, saute
mushrooms over medium heat, covered, until they are just softened &
beginning to give off liquid. Stir in the fresh herbs & remove from
heat. Preheat oven to 350F. Place half of the onion mixture into a
food processor or blender. Crumble in the tofu & blend until smooth.
In a mixing bowl, combine tofu with the remaining onion mixture,
curry powder, salt, pepper & mushroom-herb mixture. Oil a 9" pan.
Sprinkle half the wheatgerm over the bottom of the pan. Spoon in the
tofu mixture & pat down to form an even layer. Top with sliced
tomatoes & sprinkle with the remaining wheatgerm. Bake until set,
about 40 minutes. Let stand for about 15 minutes, cut into wedges &
serve. VARIATION: Replace thyme & rosemary with tarragon.
Serves: 6
Herbed Tofu-Mushroom Quiche Recipe brought to you by Recipes To-Go