Herbed Tofu-Mushroom Quiche Recipe




Herbed Tofu-Mushroom Quiche Ingredients

1 1/2 cup onions, chopped
2 each garlic cloves, minced
1 tbsp safflower oil
2 cup mushrooms
2 tbsp parsley, chopped
1 tbsp dill, chopped
1 tsp thyme, chopped
1 tsp rosemary, chopped
1 lb firm tofu, drained
1 tsp curry powder
1 salt & pepper
1/3 cup wheatgerm
1 medium tomato, thinly sliced

A Recipe for
Herbed Tofu-Mushroom Quiche

 

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This is a recipe for Herbed Tofu-Mushroom Quiche from the recipe cookbook of Recipes-to-go (Egg)


Food Tip
To peel garlic cloves quickly, microwave them first for 10 seconds. They will then pop out of their skins easily.




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Herbed Tofu-Mushroom Quiche

Food Tip
Keep the hot foods hot and the cold foods cold. Use chafing dishes or other heated servers which keep already hot foods at a temperature of at least 140F. Do not leave high-risk foods out for longer than 2 hours. Make sure to stir the food frequently if the heating source does not cover the entire bottom of the dish. Cold foods should be set on ice. Never mix fresh food with foods that have already been out for serving.







Herbed Tofu-Mushroom Quiche Directions

Saute the onio & garlic in oil until the onion begins to brown.
Remove from skillet & set aside. In the same skillet, saute
mushrooms over medium heat, covered, until they are just softened &
beginning to give off liquid. Stir in the fresh herbs & remove from
heat. Preheat oven to 350F. Place half of the onion mixture into a
food processor or blender. Crumble in the tofu & blend until smooth.
In a mixing bowl, combine tofu with the remaining onion mixture,
curry powder, salt, pepper & mushroom-herb mixture. Oil a 9" pan.
Sprinkle half the wheatgerm over the bottom of the pan. Spoon in the
tofu mixture & pat down to form an even layer. Top with sliced
tomatoes & sprinkle with the remaining wheatgerm. Bake until set,
about 40 minutes. Let stand for about 15 minutes, cut into wedges &
serve. VARIATION: Replace thyme & rosemary with tarragon.

Serves: 6

 

 

 

 

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Herbed Tofu-Mushroom Quiche Recipe from the Recipes-To-go.com Egg Recipe Cookbook

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