4 slice high fiber bread, stale
1 cup low fat cottage cheese
2 onions, minced
13 1/2 oz can evaporated skim milk
3 eggs
1 tbsp parsley, minced
1 salt & pepper to taste
2 tbsp bacon bits, optional
A Recipe for
High-Fiber Bread Quiche
Rice is born in water and must die in wine. |
| Italian Proverb |
A good cook is like a sorceress who dispenses happiness. |
| Elsa Schiapirelli |
He who distinguishes the true savor of his food can never be a glutton; he who does not cannot be otherwise. |
| Henry David Thoreau |
This Recipe for High-Fiber Bread Quiche is one of thousands in the Recipes-to-go Egg Cookbook.
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All sorrows are less with bread. |
| Miguel de Cervantes, Don Quixote |
Worries go down better with soup. |
| Jewish Proverb |
This is a recipe for High-Fiber Bread Quiche from the recipe cookbook of Recipes-to-go (Egg)
I eat merely to put food out of my mind. |
| N.F. Simpson |
Age does not diminish the extreme disappointment of having a scoop of ice cream fall from the cone. |
| Jim Fiebig |
I couldn't remember when I had been so disappointed. Except perhaps the time I found out that M&Ms really do melt in your hand... |
| Peter Oakley |
Nobody seems more obsessed by diet than our anti-materialistic, otherworldly, New Age spiritual types. But if the material world is merely illusion, an honest guru should be as content with Budweiser and bratwurst as with raw carrot juice, tofu and seaweed slime. |
| Edward Abbey |
Herb Tip |
This recipe is certainly silly. It says to separate two eggs, but it doesn't say how far to separate them. |
| Gracie Allen |
Line 10" pie pan with bread. Spread with cottage cheese and onions.
Combine remaining ingredients except bacon bits, in blender. Cover;
blend until smooth. Pour over onion layer. Sprinkle with bacon bits.
Bake at 425 for 35-40 minutes. Cut into 8 wedges to serve. Per
Serving: Calories--129.9 Carbohydrate--14.0 grams Fat--2.7 grams
SOURCE: Calorie-Carbo-Fat Counter & Cookbook
Serves: 8
High-Fiber Bread Quiche Recipe brought to you by Recipes To-Go