High-Fiber Bread Quiche Recipe




High-Fiber Bread Quiche Ingredients

4 slice high fiber bread, stale
1 cup low fat cottage cheese
2 onions, minced
13 1/2 oz can evaporated skim milk
3 eggs
1 tbsp parsley, minced
1 salt & pepper to taste
2 tbsp bacon bits, optional

A Recipe for
High-Fiber Bread Quiche

 

Rice is born in water and must die in wine.

Italian Proverb



A good cook is like a sorceress who dispenses happiness.

Elsa Schiapirelli



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He who distinguishes the true savor of his food can never be a glutton; he who does not cannot be otherwise.

Henry David Thoreau


This Recipe for High-Fiber Bread Quiche is one of thousands in the Recipes-to-go Egg Cookbook.


Food Tip
Raw food can be contaminated by microorganisms that can make you ill (particularly the young and the elderly) Most of these hazards can be controlled by safer food handling procedures, but the occurrence of foodborne illness tells us that risk reduction, at every step from farm to table, is very important



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All sorrows are less with bread.

Miguel de Cervantes, Don Quixote



Worries go down better with soup.

Jewish Proverb


This is a recipe for High-Fiber Bread Quiche from the recipe cookbook of Recipes-to-go (Egg)


I eat merely to put food out of my mind.

N.F. Simpson



High-Fiber Bread Quiche recipe - a tasty recipe for you to add to your collection!

Age does not diminish the extreme disappointment of having a scoop of ice cream fall from the cone.

Jim Fiebig



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I couldn't remember when I had been so disappointed. Except perhaps the time I found out that M&Ms really do melt in your hand...

Peter Oakley



Nobody seems more obsessed by diet than our anti-materialistic, otherworldly, New Age spiritual types. But if the material world is merely illusion, an honest guru should be as content with Budweiser and bratwurst as with raw carrot juice, tofu and seaweed slime.

Edward Abbey



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Herb Tip
Using Oregano:
Only the leaves are used of the oregano plant available in both fresh and dried. Oregano, which is a classic addition to Italian food, also adds a robust and pungent flavor to stews, soups, fish, lamb, pork, vegetables and vinegars.




High-Fiber Bread Quiche

This recipe is certainly silly. It says to separate two eggs, but it doesn't say how far to separate them.

Gracie Allen






High-Fiber Bread Quiche Directions

Line 10" pie pan with bread. Spread with cottage cheese and onions.
Combine remaining ingredients except bacon bits, in blender. Cover;
blend until smooth. Pour over onion layer. Sprinkle with bacon bits.
Bake at 425 for 35-40 minutes. Cut into 8 wedges to serve. Per
Serving: Calories--129.9 Carbohydrate--14.0 grams Fat--2.7 grams
SOURCE: Calorie-Carbo-Fat Counter & Cookbook

Serves: 8

 

 

 

 

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High-Fiber Bread Quiche Recipe from the Recipes-To-go.com Egg Recipe Cookbook

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