10 oz chopped spinach -- thawed
1 drained
1 cup cottage cheese, lowfat --
1 drained
1/2 cup grated parmesan cheese -- or
1 less
1/2 cup shredded cheddar cheese --
1 low-fat
4 eggs
1/2 cup milk
1 tsp ground cumin
1/4 tsp pepper
2 tbsp fresh cilantro -- snipped
1/2 cup salsa -- warmed
1 sour cream -- optional
A Recipe for
Miniature Mexican Frittatas
Never eat more than you can lift. |
| Miss Piggy |
Cooking is like love. It should be entered into with abandon or not at all. |
| Harriet Van Horne |
Food Tip |
This Recipe for Miniature Mexican Frittatas is one of thousands in the Recipes-to-go Egg Cookbook.
Chili represents your three stages of matter: solid, liquid, and eventually gas. |
| Roseanne, "Don't Make Me Over," May 1992, spoken by character Dan Conner |
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Always take a good look at what you're about to eat. It's not so important to know what it is, but it's critical to know what it was. |
| Unknown |
Food Tip |
This is a recipe for Miniature Mexican Frittatas from the recipe cookbook of Recipes-to-go (Egg)
How can you govern a country which has 246 varieties of cheese? |
| Charles De Gaulle |
Eat, drink, and be merry, for tomorrow you may work. |
| Anonymous |
We should look for someone to eat and drink with before looking for something to eat and drink... |
| Epicurus |
Condensed milk is wonderful. I don't see how they can get a cow to sit down on those little cans. |
| Fred Allen |
“Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.” |
| Art Buchwald |
One cannot refuse to eat just because there is a chance of being choked. |
| Chinese Proverb |
TIMES: (5 prep, 20-25 bake, 5 stand) 1. In a medium bowl combine the
spinach, cottage cheese, Parmesan cheese, and cheddar cheese. In
another bowl stir together the eggs, milk, cumin, and pepper. Stir
into spinach mixture. Stir in the cilantro.
2. Spoon mixture into 12 lightly greased 2-1/2-inch muffin cups.
Bake uncovered, in a 375F oven for 20 to 25 minutes or till eggs are
set. Let stand S minutes. Remove from muffin cups. Serve with salsa
and optional sour cream.
Variations: Recipe can be halved. Use Raichlen's Coriander Cohort:
equal parts of cumin, pepper and coriander seed.
~-[mcRecipe/patH 24 Au 96]
Recipe By : BH&G Cooking for Today: Vegetarian Recipes 1993:30
From:
Serves: 6
Miniature Mexican Frittatas Recipe brought to you by Recipes To-Go