Mock Egg Salad Recipe

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Mock Egg Salad Ingredients

19 oz can chick peas, drained
1/4 cup tangy boiled dressing recipe
1/4 cup chopped celery
1/2 tsp basil
1/4 tsp curry powder
1/4 tsp garlic salt

A Recipe for
Mock Egg Salad

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"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die."
'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910)

This Mock Egg Salad recipe is one of many in our Egg Category.

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This Recipe for Mock Egg Salad is one of thousands in the Recipes-to-go Egg Cookbook.

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Mock Egg Salad Recipe
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Herb Tip
Using Cilantro:
Also known as fresh coriander or Chinese parsley, cilantro is used to flavor dishes ranging from Asian to Indian to Mexican. Use sparingly, though, as too much cilantro will give your food a harsh, soapy flavor.

This is a recipe for Mock Egg Salad from the recipe cookbook of Recipes-to-go (Egg)

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Mock Egg Salad recipe - a tasty recipe for you to add to your collection!
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If you like this Mock Egg Salad recipe please let us know.

"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die."
'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910)

When women are depressed, they eat or go shopping. Man invade another country. It's a whole different way of thinking.
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If you find any errors in this Mock Egg Salad recipe please inform us and we will amend the Mock Egg Salad recipe immediately

Food is an important part of a balanced diet.
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Mock Egg Salad

Herb Tip
Using Basil:
Only the leaves are used of the basil plant and available either fresh or dried. Basil adds a minty, clove-like flavor to sauces, salads and pesto. Basil is also a perfect compliment to tomatoes.

Mock Egg Salad Directions

Real egg salad contains quite a bit of fat from the egg yolk. This
version provides the egg salad taste and protein with almost no fat.
Serve it stuffed in a tomato on a lettuce leaf, or open-faced on
whole wheat toast, garnished with cucumber slices.

(ER Note: try making one or two servings at a time and freeze extra
chick peas in meal-sized amounts.)

Coarsely mash chick peas. Combine with dressing and other
ingredients. Mix until well blended. Food processor may be used but
a coarse texture is more like a real egg salad.

1/3 cup serving 98 calories 15 g carbohydrate, 5 g protein, 2 g fat
1/2 protein choice, 1 starchy choice

Source: Choice Cooking, Canadian Diabetes Assoc. 1986 Shared but not
tested by Elizabeth Rodier Nov 93

Serves: 6

Mock Egg Salad Recipe brought to you by Recipes To-Go

Mock Egg Salad Recipe from the Recipes-To-go.com Egg Recipe Cookbook

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