1 tbsp olive oil, or water
1 cl garlic, minced
1 small onion, chopped
1 medium potato, sliced
1/4 each green bell pepper, diced
1 small tomato, chopped
1/4 tsp oregano
1 lb soft tofu, patted dry
1/4 cup flour, unbleached
1/4 tsp tumeric
1 tsp nutritional yeast
1 ; salt and pepper to taste
A Recipe for
Peta Spanish Tofu Omelette
My mother's menu consisted of two choices: Take it or leave it. |
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I don't even butter my bread; I consider that cooking. |
| Katherine Cebrian |
Don't take a butcher's advice on how to cook meat. If he knew, he'd be a chef. |
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This Recipe for Peta Spanish Tofu Omelette is one of thousands in the Recipes-to-go Egg Cookbook.
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| George Bush , U.S. president, 1990 |
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Food Tip |
Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity. |
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This is a recipe for Peta Spanish Tofu Omelette from the recipe cookbook of Recipes-to-go (Egg)
I will not eat oysters. I want my food dead - not sick, not wounded - dead. |
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Without rice, even the cleverest housewife cannot cook. |
| Chinese Proverb |
Researchers have discovered that chocolate produces some of the same reactions in the brain as marijuana...The researchers also discovered other similarities between the two, but can't remember what they are. |
| Matt Lauer , on NBC's "Today" show, August 22, 1996 |
“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.” |
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I went into a McDonald's yesterday and said, "I'd like some fries." The girl at the counter said, "Would you like some fries with that?" |
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In a frying pan over med heat, heat the oil or water and saute the
garlic, onion, potato, and green pepper until the potato is cooked,
about 10 mins.
In the meantime, blend the reamining ingredients in a blender until
smooth. Add the tomato and tofu mixture to the pan and cook, covered,
over a very low heat until the souffle is set, about 10 mins.
Serve with salsa. From The Compassionate Cook by PETA and Ingrid
Newkirk Typed by Lisa Greenwood
Serves: 4
Peta Spanish Tofu Omelette Recipe brought to you by Recipes To-Go