Potato Onion Frittata Recipe




Potato Onion Frittata Ingredients

3 tbsp olive oil
2 large baking potatoes, sliced 1/8 thick (2 cups)
1 medium onion, sliced (1 cup)
4 eggs
4 egg whites
1/2 tsp salt
1/4 tsp pepper

A Recipe for
Potato Onion Frittata

 

Food Tip
Leftovers should never be at room temperature for more than 2 hours. They should be refrigerated quickly. Refrigerators are designed to accommodate changes in temperatures. Alhough plastic wrap may prevent contact with other food and bacteria, it will not prevent growth of bacteria already in or on the food if left out at room temperature.




Food Tip
Leftovers should never be at room temperature for more than 2 hours. They should be refrigerated quickly. Refrigerators are designed to accommodate changes in temperatures. Alhough plastic wrap may prevent contact with other food and bacteria, it will not prevent growth of bacteria already in or on the food if left out at room temperature.




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This is a recipe for Potato Onion Frittata from the recipe cookbook of Recipes-to-go (Egg)


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Potato Onion Frittata

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Potato Onion Frittata Directions

In 10" skillet heat oil; add potatoes and onion. Cook over med. heat,
stirring and turning occasionally, until potatoes are softened and
lightly browned (10 to 12 mins). In med. bowl, stir together eggs,
egg whites, salt, and pepper. Pour egg mixture over potato mixture.
Continue cooking, lifting edges to allow eggs to flow underneath,
until edges are set (6 to 8 mins.). Cover; continue cooking until
top is slightly puffy and set (3 to
4 mins.).

Per serving - 130 cal, 6 g pro, 12 g carbo, 7 g fat, ~0- mg chol, 270
mg sod

Source: Land o'Lakes Occasionally Vegetarian

Serves: 6

 

 

 

 

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Potato Onion Frittata Recipe from the Recipes-To-go.com Egg Recipe Cookbook

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