BASIC OMELETTE
1 tsp margarine
8 oz egg beaters, thawed
SPANISH OMELETTE
1/4 cup sliced zucchini
1/4 cup sliced mushrooms
2 tbsp chopped onions
2 tbsp chopped green peppers
1/2 cup low sodium tomato sauce
1/8 tsp ground red pepper
1 tsp margarine
WESTERN OMELETTE
1/2 cup diced, cooked turkey
1/4 cup chopped green pepper
2 tbsp chopped onion
1 tsp margarine
A Recipe for
Savory Omelette's
Proust had his madeleines; I am devastated by the scent of yeast bread rising. |
| Bert Greene |
The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not. |
| Mark Twain |
We load up on oat bran in the morning so we'll live forever. Then we spend the rest of the day living like there's no tomorrow. |
| Lee Iacocca |
This Recipe for Savory Omelette's is one of thousands in the Recipes-to-go Egg Cookbook.
"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die." |
| 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910) |
If you enjoy this Savory Omelette's Recipe - you should enjoy the recipe collections you can find on the websites below:
The rich would have to eat money if the poor did not provide food |
| Russian proverb |
There are only ten minutes in the life of a pear when it is perfect to eat. |
| Ralph Waldo Emerson |
This is a recipe for Savory Omelette's from the recipe cookbook of Recipes-to-go (Egg)
There is a lot more juice in grapefruit than meets the eye. |
| Author Unknown |
I've been on a constant diet for the last two decades. I've lost a total of 789 pounds. By all accounts, I should be hanging from a charm bracelet." |
| Erma Bombeck |
What's the difference between a boyfriend and a husband? About 30 pounds. |
| Cindy Garner |
Always take a good look at what you're about to eat. It's not so important to know what it is, but it's critical to know what it was. |
| Unknown |
“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” |
| Doug Larson |
We are living in a world today where lemonade is made from artificial flavors and furniture polish is made from real lemons. |
| Alfred E. Newman |
Basic omelette: In an 8" skillet, over medium heat, melt margarine.
Pour egg beaters into skillet. Cook, lifting edges to allow uncooked
ortion to run underneath. When almost set, spoon desired filling onto
half the egg. Fold other half over the top. Slide onto a warm plate.
Serve immediately. For fillings: Cook ingredients in margarine until
vegetables are tender. Per serving: 110 calories; 206 mg. sodium; 0
mg chol; 4 gm total fat; 0 gm sat fat.
Serves: 2
Savory Omelette's Recipe brought to you by Recipes To-Go