Seafood Frittata Recipe

Recipes To-Go

Seafood Frittata Ingredients

1/4 cup clarified butter
1/2 cup salmon, 1-inch pieces
1/2 cup bay or sea scallops
1/2 cup rockfish, firm white fish
1/3 cup shrimp, small
1/3 cup mushrooms, sliced
1/4 cup onions, thinly sliced
1 garlic cloves, crushed
1 lemon juice
1/4 tsp dried oregano
3 tbsp white wine
2 eggs
1/4 cup half and half
2 tabsco, shakes
1 tomatoes, thinly sliced
1/2 cup cheese, shredded
1 sour cream

A Recipe for
Seafood Frittata

Part of the secret of success in life is to eat what you like and let the food fight it out inside.
Mark Twain

What my mother believed about cooking is that if you worked hard and prospered, someone else would do it for you.
Nora Ephron

This Seafood Frittata recipe is one of many in our Egg Category.

The next time you feel like complaining, remember that your garbage disposal probably eats better than 30 percent of the people in the world.
Robert Orben

This Recipe for Seafood Frittata is one of thousands in the Recipes-to-go Egg Cookbook.

Chemically speaking, chocolate really is the world's perfect food.
Michael Levine, nutrition researcher, as quoted in The Emperors of Chocolate: Inside the Secret World of Hershey and Mars

Seafood Frittata Recipe
Egg Recipes
Free Receipes for you to enjoy!

If you enjoy this Seafood Frittata Recipe - you should enjoy the recipe collections you can find on the websites below:

Dole Recipes

Google Recipe Group

Back of The Box Recipes

Other things are just food. But chocolate's chocolate.
Patrick Skene Catling

Cooking is like love. It should be entered into with abandon or not at all.
Harriet van Horne

This is a recipe for Seafood Frittata from the recipe cookbook of Recipes-to-go (Egg)

Some things you have to do every day. Eating seven apples on Saturday night instead of one a day just isn't going to get the job done.
Jim Rohn

Seafood Frittata recipe - a tasty recipe for you to add to your collection!
The second day of a diet is always easier than the first. By the second day you're off it.
Jackie Gleason

If you like this Seafood Frittata recipe please let us know.

Food Tip
Most food borne pathogens thrive at room temperature or in warm water. Use your refrigerator to thaw foods by moving them from the freezer to the refrigerator one or two days before you plan to cook them. An alternative method for thawing is the microwave oven. However, if thawing is done in the microwave oven, the thawed food must be cooked immediately afterward.

Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie.
Jim Davis, "Garfield"

If you find any errors in this Seafood Frittata recipe please inform us and we will amend the Seafood Frittata recipe immediately

Sex is good, but not as good as fresh, sweet corn.
Garrison Keillor

Seafood Frittata

The way you cut your meat reflects the way you live.
Confucius

Seafood Frittata Directions

In 1/4 cup clarified butter, saute 1/2 cup 1-inch salmon pieces, 1/2
cup scallops, 1/2 cup rockfish pieces (firm white fish), 1/3 cup
shrimp, 1/3 cup sliced mushrooms, 1/4 cup thinly sliced onions, 1/2
teasp. oregano and 2- 3 Tablespoons white wine. In a bowl beat 3
eggs. Add 1/4 cup half and half and 2 shakes of Tabasco. Beat well.
Slice one tomato in thin slices, set slices aside. Heat butter in a
small omelette pan, add egg mixture. When eggs have begun to set
around the edge, add seafood mixture. Work the mixture together,
gently. When the mixture has begun to set, remove from the heat.
Place the tomato slices on top in a circular pattern. Sprinkle with
shredded or chunked cheese. Place pan in 425 degree ove for 4-5
minutes. Remove to serving plate, add a dollop of sour cream. Low fat
sour cream can be substituted, and I like to use a non-stick pan to
cut down on the butter used.

Serves: 4

Seafood Frittata Recipe brought to you by Recipes To-Go

Seafood Frittata Recipe from the Recipes-To-go.com Egg Recipe Cookbook

Home >> Egg