2 tsp margarine
8 oz egg beaters (1 carton)
1/2 cup diced cooked turkey breast
2 tbsp chopped green or red peppers
2 tbsp chopped onion
1/4 cup sliced zucchini
1/2 cup low sodium tomato sauce
1/8 tsp crushed red pepper
A Recipe for
Spanish Omelette (Egg Beaters)
You can find your way across this country using burger joints the way a navigator uses stars. |
| Charles Kuralt |
If you reject the food, ignore the customs, fear the religion and avoid the people, you might better stay home. |
| James Michener |
"Food...can look beautiful, taste exquisite, smell wonderful, make people feel good, bring them together, inspire romantic feelings....At its most basic, it is fuel for a hungry machine;...." |
| Rosamond Richardson, English cookery author |
This Recipe for Spanish Omelette (Egg Beaters) is one of thousands in the Recipes-to-go Egg Cookbook.
Worries go down better with soup. |
| Jewish Proverb |
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Give a man a fish and he has food for a day; teach him how to fish and you can get rid of him of the entire weekend. |
| Zenna Schaffer |
Man is the only animal that can remain on friendly terms with the victims he intends to eat until he eats them. |
| Samuel Butler |
This is a recipe for Spanish Omelette (Egg Beaters) from the recipe cookbook of Recipes-to-go (Egg)
There is no sincerer love than the love of food. |
| George Bernard Shaw (1856-1950) |
Great eaters and great sleepers are incapable of anything else that is great. |
| Henry IV of France |
Herb Tip |
Bread deals with living things, with giving life, with growth, with the seed, the grain that nurtures. It is not coincidence that we say bread is the staff of life. |
| Lionel Poilane |
“Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it." |
| Waverly Root (1903-1982) |
Food Tip |
IN A SKILLET, OVER MEDIUM HEAT, COOK ZUCCHINI, ONION AND PEPPER IN 1
TEASPOON MARGARINE UNTIL TENDER. STIR IN TOMATO SAUCE AND RED PEPPER.
SIMMER FOR 5 MINUTES. IN AN 8 INCH NON-STICK SKILLET, OVER MEDIUM
HEAT, MELT 1 TSP. MARGARINE. POUR EGG BEATERS INTO HOT SKILLET. COOK
LIFTING EDGES TO ALLOW UNCOOKED PORTION TO FLOW TO BOTTOM. WHEN
ALMOST SET, SPOON TURKEY MIXTURE ONTO HALF THE EGG BEATERS. FOLD THE
OTHER HALF OVER THE TOP OF THE FILLING. SLIDE ONTO SERVING DISH.
SERVE IMMEDIATELY. MAKES 2 SERVINGS, EACH = 110 CALORIES, 206 mg
SODIUM, 0 mg CHOLESTEROL, 4 gm FAT, 0 gm SATURATED FAT.
Serves: 2
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