Spanish Omelette (Egg Beaters) Recipe




Spanish Omelette (Egg Beaters) Ingredients

2 tsp margarine
8 oz egg beaters (1 carton)
1/2 cup diced cooked turkey breast
2 tbsp chopped green or red peppers
2 tbsp chopped onion
1/4 cup sliced zucchini
1/2 cup low sodium tomato sauce
1/8 tsp crushed red pepper

A Recipe for
Spanish Omelette (Egg Beaters)

 

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Herb Tip
Using Sage:
Both the leaves and flowers of the sage plant are used in cooking in both fresh and dried varieties. A must in most homes at Thanksgiving for the holiday stuffing served, you can also add sage to eggs, poultry, pork, beef, lamb or pasta.




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Spanish Omelette (Egg Beaters)

Food Tip
Most food borne pathogens thrive at room temperature or in warm water. Use your refrigerator to thaw foods by moving them from the freezer to the refrigerator one or two days before you plan to cook them. An alternative method for thawing is the microwave oven. However, if thawing is done in the microwave oven, the thawed food must be cooked immediately afterward.







Spanish Omelette (Egg Beaters) Directions

IN A SKILLET, OVER MEDIUM HEAT, COOK ZUCCHINI, ONION AND PEPPER IN 1
TEASPOON MARGARINE UNTIL TENDER. STIR IN TOMATO SAUCE AND RED PEPPER.
SIMMER FOR 5 MINUTES. IN AN 8 INCH NON-STICK SKILLET, OVER MEDIUM
HEAT, MELT 1 TSP. MARGARINE. POUR EGG BEATERS INTO HOT SKILLET. COOK
LIFTING EDGES TO ALLOW UNCOOKED PORTION TO FLOW TO BOTTOM. WHEN
ALMOST SET, SPOON TURKEY MIXTURE ONTO HALF THE EGG BEATERS. FOLD THE
OTHER HALF OVER THE TOP OF THE FILLING. SLIDE ONTO SERVING DISH.
SERVE IMMEDIATELY. MAKES 2 SERVINGS, EACH = 110 CALORIES, 206 mg
SODIUM, 0 mg CHOLESTEROL, 4 gm FAT, 0 gm SATURATED FAT.

Serves: 2

 

 

 

 

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Spanish Omelette (Egg Beaters) Recipe from the Recipes-To-go.com Egg Recipe Cookbook

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