1 tbsp olive oil
1 each garlic clove, minced
1 small onion, chopped
1 medium potato, sliced
1/4 each green bell pepper, diced
1 small tomato, chopped
1/4 tsp oregano
1 lb soft tofu, patted dry
1/4 cup flour
1/4 tsp turmeric
1 tsp nutritional yeast
1 salt & pepper to taste
A Recipe for
Spanish Tofu Omelette
Edible, adj.: Good to eat, and wholesome to digest, as a worm to a toad, a toad to a snake, a snake to a pig, a pig to a man, and a man to a worm. |
| Ambrose Bierce |
Eat little, sleep sound. |
| Iranian Proverb |
Time flies like an arrow. Fruit flies like a banana. |
| Groucho Marx (1895-1977) |
This Recipe for Spanish Tofu Omelette is one of thousands in the Recipes-to-go Egg Cookbook.
Since Eve ate the apple, much depends on dinner. |
| Lord Byron |
If you enjoy this Spanish Tofu Omelette Recipe - you should enjoy the recipe collections you can find on the websites below:
Chowder breathes reassurance. It steams consolation. |
| Clementine Paddleford |
“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?” |
| Denis Diderot (1713-1784) L'Encyclopedie (1751-1772) |
This is a recipe for Spanish Tofu Omelette from the recipe cookbook of Recipes-to-go (Egg)
I don't even butter my bread; I consider that cooking. |
| Katherine Cebrian |
Food Tip |
“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.” |
| Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875) |
Food Tip |
Food Tip |
Eat drink and be merry, for tomorrow they may make it illegal. |
| Anonymous |
In a frying pan over med heat, heat the oil or water and saute the
garlic, onion, potato, and green pepper until the potato is cooked,
about 10 mins.
In the meantime, blend the reamining ingredients in a blender until
smooth. Add the tomato and tofu mixture to the pan and cook, covered,
over a very low heat until the omelette is set, about 10 mins.
Serve with salsa.
PETA & INgrid Newkirk, "The Compassionate Cook" Typed by Lisa
Greenwood
Serves: 4
Spanish Tofu Omelette Recipe brought to you by Recipes To-Go