Turkey & Rice Quiche Recipe

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Turkey & Rice Quiche Ingredients

3 cup cooked rice, cooled to room
1 temp
1 1/2 cup chopped cooked turkey
1 medium tomato, seed & diced
1/4 cup sliced green onions
1/4 cup finely diced green pepper
1 tbsp chopped fresh basil or
1 tsp dried basil
1/2 tsp seasoned salt
1/4 tsp ground red pepper
1/2 cup skim milk
3 eggs, beated
1 vegetable cooking spray
1/2 cup (2 oz) shredded mozzarella

A Recipe for
Turkey & Rice Quiche

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Food Tip
There is a risk anytime perishable food is left at room temperature for more than two hours. To reduce the risk, freeze something to be included with the lunch such as a juice box or a small plastic container of water, which will keep the food cool until lunchtime. A small refreezable ice pack, like those used in coolers is also useful.

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Food Tip
To reduce ground beef fat, put the cooked ground beef in a strainer and rinse briefly with boiling hot water. Drain well and continue with your recipe.

Turkey & Rice Quiche

The most remarkable thing about my mother is that for thirty years she served the family nothing but leftovers. The original meal has never been found.
Calvin Trillin

Turkey & Rice Quiche Directions

1. Combine rice, turkey, tomato, onions, green pepper, basil, salt,
red
pepper, milk, and eggs in 13x9x2" pan coated with cooking spray.
Top
with cheeses. 2. Bake at 375F for 20 minutes or until knife
inserted near center comes
out clean. To serve, cut quiche into 8 squares, cut each square
diagonally into 2 trianges. ~--

Serves: 8

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Turkey & Rice Quiche Recipe from the Recipes-To-go.com Egg Recipe Cookbook

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