1 tbsp vegetable oil
1 onion, cut in strips
2 garlic cloves, minced
1 tbsp chili powder
1/4 tsp salt
1/4 tsp pepper
1 lb lean ground beef
1/2 cup salsa
1 sweet red pepper, chopped
1 sweet green pepper, chopped
1 small zucchini, thinly sliced
4 10-inch flour tortillas
2/3 cup low-fat sour cream
2 tsp dijon mustard
A Recipe for
30-Min: Beef Fajitas
Coffee is a beverage that puts one to sleep when not drank. |
| Alphonse Allais |
Worries go down better with soup. |
| Jewish Proverb |
Life is a banquet, and most poor suckers are starving. |
| Rosalind Russell |
This Recipe for 30-Min: Beef Fajitas is one of thousands in the Recipes-to-go Ethnic Cookbook.
The story of barbecue is the story of America: Settlers arrive on great unspoiled continent, discover wondrous riches, set them on fire and eat them. |
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If you enjoy this 30-Min: Beef Fajitas Recipe - you should enjoy the recipe collections you can find on the websites below:
Age does not diminish the extreme disappointment of having a scoop of ice cream fall from the cone. |
| Jim Fiebig |
Mothers, food, love, and career, the four major guilt groups. |
| Cathy Guisewite |
This is a recipe for 30-Min: Beef Fajitas from the recipe cookbook of Recipes-to-go (Ethnic)
A three-year-old gave this reaction to her Christmas dinner: "I don't like the turkey, but I like the bread he ate." |
| Author Unknown |
Without rice, even the cleverest housewife cannot cook. |
| Chinese Proverb |
The woman just ahead of you at the supermarket checkout has all the delectable groceries you didn't even know they carried. |
| Mignon McLaughlin, The Second Neurotic's Notebook, 1966 |
Food Tip |
Eat little, sleep sound. |
| Iranian Proverb |
Watermelon --it's a good fruit. You eat, you drink, you wash your face. |
| Enrico Caruso |
In nonstick skillet, heat oil over medium-high heat; cook onion,
garlic, chili powder, salt and pepper, stirring often, for 5 minutes
or until onion is softened.
Add beef and salsa; cook, breaking up beef with back of spoon, for
about 3 minutes or until beef is no longer pink. Add peppers and
zucchini; cook, stirring, for 3 minutes or until tender-crisp and
liquid has evaporated.
Meanwhile, wrap tortillas in foil; heat in 350F 180C oven for 5
minutes or until warmed through. Stir sour cream with mustard. Divide
beef mixture among tortillas and roll up. Serve with sour cream
mixture.
4 servings for $9.56CDN [Aug 95]
Per Serving: about 545 calories, 31 g protein, 25 g fat, 49 g
carbohydrate, good source calcium, excellent source iron
Source: Canadian Living magazine, Aug 95 Article "30-Minute Summer
Suppers" Recipe by Canadian Living Test Kitchen
[-=PAM=-] PA_Meadows@msn.com
Serves: 4
30-Min: Beef Fajitas Recipe brought to you by Recipes To-Go