30-Min: Beef Fajitas Recipe

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30-Min: Beef Fajitas Ingredients

1 tbsp vegetable oil
1 onion, cut in strips
2 garlic cloves, minced
1 tbsp chili powder
1/4 tsp salt
1/4 tsp pepper
1 lb lean ground beef
1/2 cup salsa
1 sweet red pepper, chopped
1 sweet green pepper, chopped
1 small zucchini, thinly sliced
4 10-inch flour tortillas
2/3 cup low-fat sour cream
2 tsp dijon mustard

A Recipe for
30-Min: Beef Fajitas

Food Tip
Most food borne pathogens thrive at room temperature or in warm water. Use your refrigerator to thaw foods by moving them from the freezer to the refrigerator one or two days before you plan to cook them. An alternative method for thawing is the microwave oven. However, if thawing is done in the microwave oven, the thawed food must be cooked immediately afterward.

What do snowmen eat for breakfast? Snowflakes.
Unknown

This 30-Min: Beef Fajitas recipe is one of many in our Ethnic Category.

When women are depressed, they eat or go shopping. Man invade another country. It's a whole different way of thinking.
Elayne Boolser

This Recipe for 30-Min: Beef Fajitas is one of thousands in the Recipes-to-go Ethnic Cookbook.

Stressed spelled backwards is desserts. Coincidence? I think not!
Author Unknown

30-Min: Beef Fajitas Recipe
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Food Tip
Keep the hot foods hot and the cold foods cold. Use chafing dishes or other heated servers which keep already hot foods at a temperature of at least 140F. Do not leave high-risk foods out for longer than 2 hours. Make sure to stir the food frequently if the heating source does not cover the entire bottom of the dish. Cold foods should be set on ice. Never mix fresh food with foods that have already been out for serving.

The west wasn't won on salad.
ND Beef Council, billboard advertisement, 1990

This is a recipe for 30-Min: Beef Fajitas from the recipe cookbook of Recipes-to-go (Ethnic)

Herb Tip
Using Marjoram:
Only the leaves of the marjoram plant are used and are available both fresh and dried. Very similar to oregano, marjoram carries a sweeter, milder flavor. Marjoram makes a great addition to almost any meat or vegetable dish.

30-Min: Beef Fajitas recipe - a tasty recipe for you to add to your collection!
Condensed milk is wonderful. I don't see how they can get a cow to sit down on those little cans.
Fred Allen

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He who distinguishes the true savor of his food can never be a glutton; he who does not cannot be otherwise.
Henry David Thoreau

When women are depressed, they eat or go shopping. Man invade another country. It's a whole different way of thinking.
Elayne Boolser

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Herb Tip
Using Oregano:
Only the leaves are used of the oregano plant available in both fresh and dried. Oregano, which is a classic addition to Italian food, also adds a robust and pungent flavor to stews, soups, fish, lamb, pork, vegetables and vinegars.

30-Min: Beef Fajitas

Eat, drink, and be merry, for tomorrow you may work.
Anonymous

30-Min: Beef Fajitas Directions

In nonstick skillet, heat oil over medium-high heat; cook onion,
garlic, chili powder, salt and pepper, stirring often, for 5 minutes
or until onion is softened.

Add beef and salsa; cook, breaking up beef with back of spoon, for
about 3 minutes or until beef is no longer pink. Add peppers and
zucchini; cook, stirring, for 3 minutes or until tender-crisp and
liquid has evaporated.

Meanwhile, wrap tortillas in foil; heat in 350F 180C oven for 5
minutes or until warmed through. Stir sour cream with mustard. Divide
beef mixture among tortillas and roll up. Serve with sour cream
mixture.

4 servings for $9.56CDN [Aug 95]

Per Serving: about 545 calories, 31 g protein, 25 g fat, 49 g
carbohydrate, good source calcium, excellent source iron

Source: Canadian Living magazine, Aug 95 Article "30-Minute Summer
Suppers" Recipe by Canadian Living Test Kitchen

[-=PAM=-] PA_Meadows@msn.com

Serves: 4

30-Min: Beef Fajitas Recipe brought to you by Recipes To-Go

30-Min: Beef Fajitas Recipe from the Recipes-To-go.com Ethnic Recipe Cookbook

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