1 tbsp vegetable oil
1 onion, cut in strips
2 garlic cloves, minced
1 tbsp chili powder
1/4 tsp salt
1/4 tsp pepper
1 lb lean ground beef
1/2 cup salsa
1 sweet red pepper, chopped
1 sweet green pepper, chopped
1 small zucchini, thinly sliced
4 10-inch flour tortillas
2/3 cup low-fat sour cream
2 tsp dijon mustard
A Recipe for
30-Min: Beef Fajitas
The rich would have to eat money if the poor did not provide food |
| Russian proverb |
The rich would have to eat money if the poor did not provide food |
| Russian proverb |
What do snowmen eat for breakfast? Snowflakes. |
| Unknown |
This Recipe for 30-Min: Beef Fajitas is one of thousands in the Recipes-to-go Ethnic Cookbook.
If we're not willing to settle for junk living, we certainly shouldn't settle for junk food. |
| Sally Edwards |
If you enjoy this 30-Min: Beef Fajitas Recipe - you should enjoy the recipe collections you can find on the websites below:
The woman just ahead of you at the supermarket checkout has all the delectable groceries you didn't even know they carried. |
| Mignon McLaughlin, The Second Neurotic's Notebook, 1966 |
“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?” |
| Denis Diderot (1713-1784) L'Encyclopedie (1751-1772) |
This is a recipe for 30-Min: Beef Fajitas from the recipe cookbook of Recipes-to-go (Ethnic)
My wife dresses to kill. She cooks the same way. |
| Henry Youngman |
Cooking is like love. It should be entered into with abandon or not at all. |
| Harriet Van Horne |
This special feeling towards fruit, its glory and abundance, is I would say universal.... We respond to strawberry fields or cherry orchards with a delight that a cabbage patch or even an elegant vegetable garden cannot provoke. |
| Jane Grigson |
Chocolate is a perfect food, as wholesome as it is delicious, a beneficent restorer of exhausted power. it is the best friend of those engaged in literary pursuits. |
| Baron Justus von Liebig (1803-1873) German chemist |
To him who overcomes, I will give the right to eat from the tree of life, which is in the paradise of God. |
| Rev. 2:7 |
Don't take a butcher's advice on how to cook meat. If he knew, he'd be a chef. |
| Andy Rooney |
In nonstick skillet, heat oil over medium-high heat; cook onion,
garlic, chili powder, salt and pepper, stirring often, for 5 minutes
or until onion is softened.
Add beef and salsa; cook, breaking up beef with back of spoon, for
about 3 minutes or until beef is no longer pink. Add peppers and
zucchini; cook, stirring, for 3 minutes or until tender-crisp and
liquid has evaporated.
Meanwhile, wrap tortillas in foil; heat in 350F 180C oven for 5
minutes or until warmed through. Stir sour cream with mustard. Divide
beef mixture among tortillas and roll up. Serve with sour cream
mixture.
4 servings for $9.56CDN [Aug 95]
Per Serving: about 545 calories, 31 g protein, 25 g fat, 49 g
carbohydrate, good source calcium, excellent source iron
Source: Canadian Living magazine, Aug 95 Article "30-Minute Summer
Suppers" Recipe by Canadian Living Test Kitchen
[-=PAM=-] PA_Meadows@msn.com
Serves: 4
30-Min: Beef Fajitas Recipe brought to you by Recipes To-Go