4 oz lean ground turkey
1 1/2 tsp chili powder
1 large garlic clove, minced
2 tbsp salsa (see recipe seafood
1 quesidilla and salsa)
1 salt and pepper to taste
4 small whole wheat tortillas
1/4 cup diet mayonnaise
2 cup steamed broccoli flowerettes
4 oz shredded low-fat mozzerella
1 or otherr low-fat cheese
1 extra salsa
A Recipe for
Acapulco Turkey Roll
Chemically speaking, chocolate really is the world's perfect food. |
| Michael Levine, nutrition researcher, as quoted in The Emperors of Chocolate: Inside the Secret World of Hershey and Mars |
A food is not necessarily essential just because your child hates it. |
| Katharine Whitehorn |
It's difficult to think anything but pleasant thoughts while eating a homegrown tomato. |
| Lewis Grizzard |
This Recipe for Acapulco Turkey Roll is one of thousands in the Recipes-to-go Ethnic Cookbook.
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“Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.” |
| Henry Miller, American writer (1891-1980) |
"Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy." |
| Ginette Olivesi-Lorenzias |
This is a recipe for Acapulco Turkey Roll from the recipe cookbook of Recipes-to-go (Ethnic)
Life is uncertain. Eat dessert first. |
| Ernestine Ulmer |
Food Tip |
A crust eaten in peace is better than a banquet partaken in anxiety. |
| Aesop |
He was a very valiant man who first adventured on eating oysters. |
| James I |
He was a very valiant man who first adventured on eating oysters. |
| James I |
Don't take a butcher's advice on how to cook meat. If he knew, he'd be a chef. |
| Andy Rooney |
1. In small bowl thoroughly combine turkey, chili powder, garlic and
salsa.
2. In medium non-stick skillet stir turkey mixture over medium heat
until
cooked. Add salt and pepper to taste. Cool.
3. Spread tortillas with diet mayonnaise.
4. Divide turkey, broccoli and cheese over tortillas. Top with extra
salsa and roll up to enclose filling. Cut roll in half
diagonally.
DEAL-A-MEAL CARDS USED: 1 Bread 2 Meat 1 Vegetable 1 Fat
225 Calories
Serves: 4
Acapulco Turkey Roll Recipe brought to you by Recipes To-Go