12 oz fettucine, uncooked, ff or 16 ozs fr
1 dry white wine
3 large garlic cloves, minced
1/4 cup red bell pepper, fine chop
1/4 cup green onions, slice
1/4 cup parsley, fresh, chop, or- 1 tb dry
1 tbsp flour
12 oz evaporated skim milk
1/2 tsp basil leaves
1/4 tsp oregano leaves
1/4 cup nutritional yeast, parmesan
A Recipe for
Alfredo Sauce Over Fettuccine
I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art. |
| Isadora Duncan, America dancer (1878-1927) |
Large, naked raw carrots are acceptable as food only to those who lie in hutches eagerly awaiting Easter. |
| Fran Lebowitz |
It's so beautifully arranged on the plate - you know someone's fingers have been all over it. |
| Julia Childs |
This Recipe for Alfredo Sauce Over Fettuccine is one of thousands in the Recipes-to-go Ethnic Cookbook.
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Old people shouldn't eat health foods. They need all the preservatives they can get. |
| Robert Orben |
Food Tip |
This is a recipe for Alfredo Sauce Over Fettuccine from the recipe cookbook of Recipes-to-go (Ethnic)
Food Tip |
Dyspepsia is the remorse of a guilty stomach. |
| A. Kerr |
We think fast food is equivalent to pornography, nutritionally speaking. |
| Steve Elbert |
You can say this for ready-mixes - the next generation isn't going to have any trouble making pies exactly like mother used to make. |
| Earl Wilson |
Other things are just food. But chocolate's chocolate. |
| Patrick Skene Catling |
Tarragon: Only the leaves are used of the tarragon plant which are available either fresh or dried. A favorite in French foods, tarragon’s aromatic, licorice-like flavor makes a great addition to chicken, fish, eggs, butter, vinegars, and soups. |
Recipe by: Fast and Healthy, Sep/Oct 1994 Cook fettuccine to desired
doneness as directed on the package. Drain; keep warm. Meanwhile,
saute garlic in wine ; cook for 1 minute. Add bell pepper, onions,
parsley and flour; cook and stir for 1 minute. Gradually stir in milk
until blended. Bring to a boil, stirring constantly. Cook for 3 to 5
minutes, or until sauce boils and thickens, stirring frequently.
Remove from heat; stir in basil and oregano. Add cooked fettuccini;
toss gently to coat. Sprinkle with nutritional yeast.
Nutrition Analysis: 310 calories, 15g protein, 50g carbohydrate, 2g
dietary fiber, 0g fat, 59mg cholesterol, 180mg sodium. Dietary
Exchanges: 3 1/2 Starch, 1 Fat.
Serves: 6
Alfredo Sauce Over Fettuccine Recipe brought to you by Recipes To-Go