**Apple Pie - French Low-Fat Recipe**

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Apple Pie - French Low-Fat Ingredients

1 light & flaky pie crust, see recipe of same name
1 1/2 cup thick unsweetened applesauce
1/2 cup honey
3 tbsp apple brandy, optional
1 tbsp vanilla extract
1 lemon, grated rind only
3 tart apples, peeled & thinly sliced
1/2 cup all-fruit apricot jam

DATA PER SERVING

290 *calories
3 *gm protein
7 *gm fat
57 *gm carbo
1 *gm chol
11 *mg sodium
3 *gm fiber

A Recipe for
Apple Pie - French *Low-Fat*

Rice is born in water and must die in wine.
Italian Proverb

Do vegetarians eat animal crackers?
Author Unknown

This Apple Pie - French *Low-Fat* recipe is one of many in our Ethnic Category.

Food Tip
Roast, bake, grill, braise, broil or stir-fry more often. Fry less often.

This Recipe for Apple Pie - French *Low-Fat* is one of thousands in the Recipes-to-go Ethnic Cookbook.

Food, one assumes, provides nourishment; but Americans eat it fully aware that small amounts of poison have been added to improve its appearance and delay its putrefaction.
John Cage

Apple Pie - French *Low-Fat* Recipe
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You can say this for ready-mixes - the next generation isn't going to have any trouble making pies exactly like mother used to make.
Earl Wilson

You don't sew with a fork, so I see no reason to eat with knitting needles.
Miss Piggy, on eating Chinese Food

This is a recipe for Apple Pie - French *Low-Fat* from the recipe cookbook of Recipes-to-go (Ethnic)

sing Sage:
Both the leaves and flowers of the sage plant are used in cooking in both fresh and dried varieties. A must in most homes at Thanksgiving for the holiday stuffing served, you can also add sage to eggs, poultry, pork, beef, lamb or pasta.

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Food Tip
Mold is result of spoilage. If there is mold on hard cheese, cut off the mold to a depth of one inch, and it should be fine to eat. Other foods with mold on them should be thrown out.

I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art.
Isadora Duncan, America dancer (1878-1927)

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I couldn't remember when I had been so disappointed. Except perhaps the time I found out that M&Ms really do melt in your hand...
Peter Oakley

Apple Pie - French *Low-Fat*

The most remarkable thing about my mother is that for 30 years she served nothing but leftovers. The original meal has never been found.
Calvin Trillin

Apple Pie - French Low-Fat Directions

PREPARE AND BAKE crust according to recipe instructions. (See Light &
Flaky Pie Crust recipe) Set aside.

Preheat oven to 375F. In a 2-quart saucepan over med-high heat,
simmer applesauce, honey, brandy if desired, vanilla and lemon rind
until quite thick, about 10 to 15 minutes. Pour mixture into prepared
crust. Arrange apples in concentric circles on top of sauce.

In a 1-qt saucepan over med-high heat, melt apricot jam, then press
through a sieve. Use a pastry brush to glaze apples with jam.

Bake for 30 minutes. Let cool before slicing.

Serves: 9

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