Baked American Spaghetti Recipe




Baked American Spaghetti Ingredients

8 oz spaghetti or linguine, or.. thin spaghetti, unco
1 large onion, chopped
1 garlic clove peeled and quartered
1 lb lean ground beef
14 oz canned tomatoes, undrained
10 oz low-sodium tomato sauce
1 1/2 cup water, divided
2 tsp italian seasoning
1 1/2 tsp salt
3/4 cup grated cheddar cheese or- monterey, jack cheese

A Recipe for
Baked American Spaghetti

 

Red meat is not bad for you. Now blue-green meat, that’s bad for you!

Tommy Smothers



“Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it."

Waverly Root (1903-1982)



This Baked American Spaghetti recipe is one of many in our Ethnic Category.






What garlic is to food, insanity is to art.

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This Recipe for Baked American Spaghetti is one of thousands in the Recipes-to-go Ethnic Cookbook.


Food Tip
Use lean ground beef such as ground round (known as extra lean) or ground sirloin (known as lean) for casseroles, chili, tacos, spaghetti sauces and skillet dishes



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Food Tip
To peel garlic cloves quickly, microwave them first for 10 seconds. They will then pop out of their skins easily.




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This is a recipe for Baked American Spaghetti from the recipe cookbook of Recipes-to-go (Ethnic)


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Tarragon: Only the leaves are used of the tarragon plant which are available either fresh or dried. A favorite in French foods, tarragon’s aromatic, licorice-like flavor makes a great addition to chicken, fish, eggs, butter, vinegars, and soups.




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Baked American Spaghetti

Herb Tip
Using Parsley:
Only the leaves of the parsley plant are used to add a mild, fresh taste to most dishes. Both flat-leaf parsley (also called Italian Parsley) and curly-leaf varieties are available and are virtually interchangeable in dishes that call for parsley.







Baked American Spaghetti Directions

In a large frying pan, cook onion, garlic and ground beef over medium
heat until beef is browned; drain. Add tomatoes, tomato sauce, one
cup of water, Italian seasoning and salt. Simmer for 5 minutes,
stirring occasionally.

While meat mixture is simmering, break spaghetti strands into three
parts. Place in an oven-proof casserole dish. Add another half cup of
water and mix. Add meat mixture and combine all ingredients. Cover
the casserole with aluminum foil and bake at 350 degrees F for 40
minutes. Uncover casserole and bake for an additional 10 minutes.

Each serving provides: 821 Calories; 54.5 g Protein; 93 g
Carbohydrates; 24.7 g Fat; 117 mg Cholesterol; 920 mg Sodium.
Calories from Fat: 27%

Copyright National Pasta Association (http://www.ilovepasta.org)
(Reprinted with permission)

Serves: 4

 

 

 

 

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