Baked French Fries Recipe




Baked French Fries Ingredients

2 large potatoes
1 tbsp vegetable oil
1/2 tsp salt
1/8 tsp paprika

A Recipe for
Baked French Fries

 

Hunger is the best sauce in the world.

Cervantes



Bread deals with living things, with giving life, with growth, with the seed, the grain that nurtures. It is not coincidence that we say bread is the staff of life.

Lionel Poilane



This Baked French Fries recipe is one of many in our Ethnic Category.






Cooking is like love. It should be entered into with abandon or not at all.

Harriet Van Horne


This Recipe for Baked French Fries is one of thousands in the Recipes-to-go Ethnic Cookbook.


Look, there's no metaphysics on earth like chocolates.

Fernando Pessoa


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Food Tip
Try basting or searing beef with stock or broth instead of oil.




I doubt whether the world holds for anyone a more soul-stirring surprise than the first adventure with ice cream.

Heywood Broun


This is a recipe for Baked French Fries from the recipe cookbook of Recipes-to-go (Ethnic)


Chocolate is a perfect food, as wholesome as it is delicious, a beneficent restorer of exhausted power. it is the best friend of those engaged in literary pursuits.

Baron Justus von Liebig (1803-1873) German chemist



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Food Tip
Pack food in a cooler with ice or ice packs. Only pack foods which have been chilled to a temperature below 40 degrees F - do not use the cooler to chill room temperature foods. When finished serving cold foods, promptly return them to the cooler. If you plan to cook meat, poultry or fish on a grill while picnicking, pack carefully to prevent leakage, and take along baby wipes or moistened towelettes to wash up with after handling raw foods. A spray bottle filled with clean water and soap is another alternative - this works well for hands as well as surfaces.




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What is patriotism but the love of the food one ate as a child?

Lin Yutang



Food Tip
Roast, bake, grill, braise, broil or stir-fry more often. Fry less often.




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Chocolate is a perfect food, as wholesome as it is delicious, a beneficent restorer of exhausted power. it is the best friend of those engaged in literary pursuits.

Baron Justus von Liebig (1803-1873) German chemist



Baked French Fries

Dessert is probably the most important stage of the meal, since it will be the last thing your guests remember before they pass out all over the table.

The Anarchist Cookbook






Baked French Fries Directions

Preheat oven to 450 F degree. Peel potatoes and cut into slices 4
inches long and 1/4 inch wide; place in a bowl of iced water to
crisp. Just before cooking, turn onto paper towel and pat dry. Spread
pieces in one layer of a shallow baking pan. Sprinkle with the
vegetables oil. Shake pan to spread oil evenly over potatoes. Bake
30-40 minutes, turning frequently, until gold brown. Empty potatoes
onto paper towels. Sprinkle with salt and paprika.

Food Exchange per serving: 1 STARCH EXHANGE + 1/2 FAT EXCHANGE

CHO: 15g; PRO: 2g; FAT: 3g; CAL: 93; Low-sodium diets: Omit salt. Use
a seasoned salt substitute, if allowed by your doctor.

Source: The Art of Cooking for the Diabetic by Mary Abbortt
Hess,R.D.,M.S.

Brought to you and your via Nancy O'brion and her Meal Master

Serves: 5

 

 

 

 

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Baked French Fries Recipe from the Recipes-To-go.com Ethnic Recipe Cookbook

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