1 cup parboiled rice
1 garlic clove
1 gingerroot, sliced, peeled 1 inch di
1 bunch green onion
1 bag carrots, (15 oz)
8 oz chinese pea pods
1 medium red pepper
8 oz cooked beef rib roast, in 1 pieces
3 tbsp salad oil
1/2 cup teriyaki sauce
2 tsp cornstarch
1 can water chestnuts, drained; (5 oz)
A Recipe for
Beef Teriyaki Stir-Fry
Worries go down better with soup. |
| Jewish Proverb |
“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.” |
| Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875) |
The second day of a diet is always easier than the first. By the second day you're off it. |
| Jackie Gleason |
This Recipe for Beef Teriyaki Stir-Fry is one of thousands in the Recipes-to-go Ethnic Cookbook.
A dessert without cheese is like a beautiful woman with only one eye. |
| Anthelme Brillat-Savarin |
If you enjoy this Beef Teriyaki Stir-Fry Recipe - you should enjoy the recipe collections you can find on the websites below:
Mothers, food, love, and career, the four major guilt groups. |
| Cathy Guisewite |
It's difficult to think anything but pleasant thoughts while eating a homegrown tomato. |
| Lewis Grizzard |
This is a recipe for Beef Teriyaki Stir-Fry from the recipe cookbook of Recipes-to-go (Ethnic)
sing Sage: |
"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die." |
| 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910) |
Work is the curse of the drinking class. |
| Oscar Wilde (1854-1900) |
This special feeling towards fruit, its glory and abundance, is I would say universal.... We respond to strawberry fields or cherry orchards with a delight that a cabbage patch or even an elegant vegetable garden cannot provoke. |
| Jane Grigson |
Part of the secret of a success in life is to eat what you like and let the food fight it out inside. |
| Mark Twain (1835 - 1910) |
Food Tip |
In 2-quart saucepan, prepare rice as label directs.
Meanwhile, with flat side of knife, crush garlic clove. Mince
gingerroot. Cut green onion into 1 inch long pieces. Thinly slice
carrots. Remove tough strings from each Chinese pea pod; cut each
lengthwise in half. Thinly slice red pepper. Cut beef into
paper-thin slices, about 3" by 1".
In 10 inch skillet over medium-high heat, in hot salad oil, cook
garlic until golden; discard garlic. Add ginger and green onions are
golden, stirring occasionally. Add carrots; cook 3 minutes, stirring
occasionally. Add Chinese pea pods and red pepper strips; cook,
stirring occasionally, until vegetables are tender-crisp.
In cup, stir together teriyaki sauce and cornstarch. Add teriyaki
mixture and 3/4 cup water to vegetables in skillet. Over high heat,
heat to boiling. Reduce heat to low; simmer 1 minute or until sauce
is thickened slightly. Add beef slices and water chestnuts; heat
through. Serve beef mixture over rice. Makes 4 main-dish servings.
About 610 cal, 29 f fat, 48 mg chol, 1465 mg sod.
Serves: 4
Beef Teriyaki Stir-Fry Recipe brought to you by Recipes To-Go