1 can fatfree refried beans
1 low fat tortillas (ww or
1 corn)
A Recipe for
Brain Dead Food: Quesadillas Sans Queso
"Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy." |
| Ginette Olivesi-Lorenzias |
Never serve oysters in a month that has no paycheck in it. |
| P. J. O'Rourke |
Food Tip |
This Recipe for Brain Dead Food: Quesadillas Sans Queso is one of thousands in the Recipes-to-go Ethnic Cookbook.
What garlic is to food, insanity is to art. |
| Anonymous |
If you enjoy this Brain Dead Food: Quesadillas Sans Queso Recipe - you should enjoy the recipe collections you can find on the websites below:
There is a lot more juice in grapefruit than meets the eye. |
| Author Unknown |
You are what you eat. For example, if you eat garlic you're apt to be a hermit. |
| Franklin P. Jones |
This is a recipe for Brain Dead Food: Quesadillas Sans Queso from the recipe cookbook of Recipes-to-go (Ethnic)
Herb Tip |
I told my doctor I get very tired when I go on a diet, so he gave me pep pills. Know what happened? I ate faster. |
| Joe E. Lewis |
I bake all the time, but I don't like to eat the cookies when they're done. I just like the dough. |
| Sharon Stone |
I have a great diet. You're allowed to eat anything you want, but you must eat it with naked fat people. |
| Ed Bluestone |
Food is an important part of a balanced diet. |
| Fran Lebowitz |
The spirit cannot endure the body when overfed, but, if underfed, the body cannot endure the spirit. |
| St Frances de Sales |
Turn the oven on hot (I use a pizza stone, but I'm sure it's not
necessary). Open a can of fatfree refried beans and spread thinly on
half of a low-fat tortilla (whole wheat or corn). Fold the other half
the tortilla over the beans, and smash down. Make several. Bake
until slightly crispy, turning once if desired. To eat, dip in salsa.
These are kind of like quesadillas without the queso.
Source: original
Posted by williams@RT66.com (Williams) to the Fatfree Digest [Volume
16 Issue 28] Apr. 1, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com and Mark Alexander, Mark@alexr.demon.co.uk.
1.80á
Serves: 1
Brain Dead Food: Quesadillas Sans Queso Recipe brought to you by Recipes To-Go