Cacciatore With A Twist Recipe

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Cacciatore With A Twist Ingredients

1 cup uncooked rotini (spiral
1 pasta) -- i had multicolored
2 tsp olive oil
1 medium onion -- sliced
1 small green bell pepper, seeded --
1 cut into strips
2 garlic cloves -- minced
1/2 lb turkey breast -- cut into
1 strips
15 oz can garbanzo beans
15 oz can tomato sauce
3/4 tbsp dried oregano leaves

A Recipe for
Cacciatore With A Twist

sing Sage:
Both the leaves and flowers of the sage plant are used in cooking in both fresh and dried varieties. A must in most homes at Thanksgiving for the holiday stuffing served, you can also add sage to eggs, poultry, pork, beef, lamb or pasta.

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This Cacciatore With A Twist recipe is one of many in our Ethnic Category.

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Test cornstarch for freshness by mixing one teaspoon of vinegar with one teaspoon of cornstarch. The mixture will bubble if the cornstarch is fresh.

This Recipe for Cacciatore With A Twist is one of thousands in the Recipes-to-go Ethnic Cookbook.

Herb Tip
Using Cilantro:
Also known as fresh coriander or Chinese parsley, cilantro is used to flavor dishes ranging from Asian to Indian to Mexican. Use sparingly, though, as too much cilantro will give your food a harsh, soapy flavor.

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Raw food can be contaminated by microorganisms that can make you ill (particularly the young and the elderly) Most of these hazards can be controlled by safer food handling procedures, but the occurrence of foodborne illness tells us that risk reduction, at every step from farm to table, is very important

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Cacciatore With A Twist

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Cacciatore With A Twist Directions

Cook rotini to desired doneness as directed on package. Drain; keep
warm.

Meanwhile, heat oil in large non-stick skillet over medium hear until
hot. Add onion, bell pepper, garlic, and turkey; cook and stir 5 to
10 minutes or until turkey is no longer pink. ( I cooked the onion
for awhile first, added the meat and pepper and then finally in the
last few minutes added the garlic...I don't like over done garlic).

Add tomato sauce, beans and oregano; mix well. Bring to boil. Reduce
heat; cover and simer 10 minutes or until thoroughly heated.

Serve over rotini.

4 servings

Per serving

calories 280 protein 21 g carbohydrate 42 g fat 4 g polyunsaturated 1
g saturated 1 g cholesterol 35 mg potassium 740 mg sodium 870 mg
protien 30% vitamin A 25% vitamin C 35% thiamine 25% riboflavin 15%
niacin 30% calcuim 6% iron 20% dietary exchanges: 2 starch, 2 lean
meat, 1 vegetable

Reproduced from January/February 1995 Fast and Healthy

Bonus idea.... Instead of rotini use radiatore (pasta nuggets) and
cannellini beans.. with another type meat if wanted. This is another
recipe in the same issue. They suggest to serve with cheddar cheese

Recipe By :

Serves: 1

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Cacciatore With A Twist Recipe from the Recipes-To-go.com Ethnic Recipe Cookbook

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