1 large ripe banana, sliced
1 thin
1/2 cup fresh strawberries sliced
1 thin
1/4 cup skim milk (2%)
1 tsp brown sugar
1/2 cup banana yogurt
1 oz dark rum
1 oz banana brandy
1/4 tsp orange peel grated
GARNISH
3 slices banana
3 sprigs mint
3 whole strawberries
A Recipe for
Cajun Banana Smoothie
There is a lot more juice in grapefruit than meets the eye. |
| Author Unknown |
The poets have been mysteriously silent on the subject of cheese. |
| G.K. Chesterton |
A three-year-old gave this reaction to her Christmas dinner: "I don't like the turkey, but I like the bread he ate." |
| Author Unknown |
This Recipe for Cajun Banana Smoothie is one of thousands in the Recipes-to-go Ethnic Cookbook.
“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.” |
| Pearl Buck (1892-1973) American Nobel Prize winning author. |
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Proust had his madeleines; I am devastated by the scent of yeast bread rising. |
| Bert Greene |
The greatest delight the fields and woods minister is the suggestion of an occult relation between man and the vegetable. I am not alone and unacknowledged. They nod to me and I to them. |
| Ralph Waldo Emerson |
This is a recipe for Cajun Banana Smoothie from the recipe cookbook of Recipes-to-go (Ethnic)
Since Eve ate the apple, much depends on dinner. |
| Lord Byron |
The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not. |
| Mark Twain |
Bread and butter, devoid of charm in the drawing-room, is ambrosia eating under a tree. |
| Elizabeth Russell |
We load up on oat bran in the morning so we'll live forever. Then we spend the rest of the day living like there's no tomorrow. |
| Lee Iacocca |
What my mother believed about cooking is that if you worked hard and prospered, someone else would do it for you. |
| Nora Ephron |
All sorrows are less with bread. |
| Miguel de Cervantes, Don Quixote |
Place bananas & strawberries in a bowl and freeze. Remove after
frozen & place in a blender. Add skim milk, yogurt, orange peel, &
sugar. blend at medium speed until thick. Add rum & brandy. Pour into
a chilled champagne saucer. Arrange strawberries,banana slices, &
mint on long toothpicks. Rotate into drink & serve.
source: cajun gourmet afloat & on the road isbn # 09627946-1-9 typed
by BUD WALL
From: Michelle Bruce Date: Sun, 06-2 Sound Advice
Cooking (628)
Serves: 1
Cajun Banana Smoothie Recipe brought to you by Recipes To-Go