Cajun Sole (Stuffed) Recipe

Recipes To-Go

Cajun Sole (Stuffed) Ingredients

4 each sole fillets (8 0z. ea)
1/3 cup red or green pepper, chopped
2 tsp green onions, sliced
2 tbsp butter
1 tbsp parsley, chopped
1/4 tsp cayenne
1/4 tsp salt
1/8 tsp pepper
1 cup cornbread stuffing mix
2 tbsp chicken broth or water
1 can corn (8 oz.) drained

A Recipe for
Cajun Sole (Stuffed)

Food Tip
Test cornstarch for freshness by mixing one teaspoon of vinegar with one teaspoon of cornstarch. The mixture will bubble if the cornstarch is fresh.

There is one thing more exasperating than a wife who can cook and won't, and that's a wife who can't cook and will.
Robert Frost

This Cajun Sole (Stuffed) recipe is one of many in our Ethnic Category.

The spirit cannot endure the body when overfed, but, if underfed, the body cannot endure the spirit.
St Frances de Sales

This Recipe for Cajun Sole (Stuffed) is one of thousands in the Recipes-to-go Ethnic Cookbook.

Chemicals, n: Noxious substances from which modern foods are made.
Author Unknown

Cajun Sole (Stuffed) Recipe
Ethnic Recipes
Free Receipes for you to enjoy!

If you enjoy this Cajun Sole (Stuffed) Recipe - you should enjoy the recipe collections you can find on the websites below:

Back of The Box Recipes

Swansons Recipes

Pillsbury Recipes

“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”
Doug Larson

The rich would have to eat money if the poor did not provide food
Russian proverb

This is a recipe for Cajun Sole (Stuffed) from the recipe cookbook of Recipes-to-go (Ethnic)

Never work before breakfast; if you have to work before breakfast, eat your breakfast first.
Josh Billings

Cajun Sole (Stuffed) recipe - a tasty recipe for you to add to your collection!
Cooking is like love. It should be entered into with abandon or not at all.
Harriet Van Horne

If you like this Cajun Sole (Stuffed) recipe please let us know.

Work is the curse of the drinking class.
Oscar Wilde (1854-1900)

Food Tip
Leftovers should never be at room temperature for more than 2 hours. They should be refrigerated quickly. Refrigerators are designed to accommodate changes in temperatures. Alhough plastic wrap may prevent contact with other food and bacteria, it will not prevent growth of bacteria already in or on the food if left out at room temperature.

If you find any errors in this Cajun Sole (Stuffed) recipe please inform us and we will amend the Cajun Sole (Stuffed) recipe immediately

I don't cry over spilt milk, but a fallen scoop of ice cream is enough to ruin my whole day.
Terri Guillemets

Cajun Sole (Stuffed)

Food Tip
Use lean ground beef such as ground round (known as extra lean) or ground sirloin (known as lean) for casseroles, chili, tacos, spaghetti sauces and skillet dishes

Cajun Sole (Stuffed) Directions

Fillets should be about 1/4 inch thick x 10 inches long. In 1
quart casserole combine chopped pepper, onions, butter, parsley,
cayenne, salt and pepper. Micro at High 2 to 3 min. Add remaining
ingredients except sole. Mix well. Spread 1/4 of this stuffing down
center of each fillet. Roll up enclosing stuffing. Secure with wooden
picks. Stand on end in 9 inch pie plate. Cover with plastic wrap.
Micro at Medium-high for 8-10 min. Let stand, covered, for 3
minutes.

Serves: 4

Cajun Sole (Stuffed) Recipe brought to you by Recipes To-Go

Cajun Sole (Stuffed) Recipe from the Recipes-To-go.com Ethnic Recipe Cookbook

Home >> Ethnic