Calcium Rich: Orange French Toast With Honey Recipe




Calcium Rich: Orange French Toast With Honey Ingredients

1/4 cup plain yogurt, low fat
1 tsp liquid honey
1 egg
1/3 cup skim milk
1/2 tsp orange rind, grated
1/4 tsp vanilla
1 pinch salt
2 slice white or whole wheat bread
1/2 tsp margarine
1 ground nutmeg

A Recipe for
Calcium Rich: Orange French Toast With Honey

 

Food Tip
To prevent insects from getting into the flour, add a bay leaf to the flour container or store it in the freezer.




A man may be a pessimistic determinist before lunch and an optimistic believer in the will's freedom after it.

Aldous Huxley



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A man may be a pessimistic determinist before lunch and an optimistic believer in the will's freedom after it.

Aldous Huxley


This Recipe for Calcium Rich: Orange French Toast With Honey is one of thousands in the Recipes-to-go Ethnic Cookbook.


Food, one assumes, provides nourishment; but Americans eat it fully aware that small amounts of poison have been added to improve its appearance and delay its putrefaction.

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Food Tip
Although conventinal advice has been to use plastic cutting boards instead of wooden ones, there is an opinion that wooden surfaces may actually be better at preventing bacterial growth than plastic surfaces, which seem to harbor them. Whether you choose wood or plastic, use separate boards for raw and cooked foods, and make sure to clean and sterilize after each use. To sanitize cutting boards, wash with warm, soapy water, and then wash again with a solution of 2 to 3 teaspoons of household bleach in one quart of warm water. Rinse with plain hot water




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When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress

Gelett Burgess, 'Look Eleven Years Younger' (1937).



Never work before breakfast; if you have to work before breakfast, eat your breakfast first.

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Condensed milk is wonderful. I don't see how they can get a cow to sit down on those little cans.

Fred Allen



Calcium Rich: Orange French Toast With Honey

I've been on a constant diet for the last two decades. I've lost a total of 789 pounds. By all accounts, I should be hanging from a charm bracelet."

Erma Bombeck






Calcium Rich: Orange French Toast With Honey Directions

In small bowl, combine yogurt and honey; set aside.

In shallow bowl, beat together egg, milk, orange rind, vanilla and
salt. Dip each bread slice into egg mixture, coating each side well.

In large nonstick skillet, melt margarine over medium heat; cook
bread for 2 minutes per side or until golden brown.

Sprinkle with nutmeg.

Per serving: about 335 calories, 17 g Protein, 10 g fat, 45 g
carbohydrate excellent source of calcium good source of iron Source:
Canadian Living [magazine] Nov 94 also appears in "Choice Menus"
Macmillan Canada, 1993 by Marjorie Hollands and Margaret Howard

[-=PAM=-] PA_Meadows@msn.com

Serves: 1

 

 

 

 

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Calcium Rich: Orange French Toast With Honey Recipe from the Recipes-To-go.com Ethnic Recipe Cookbook

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