Central Coast Stir-Fry Vegetables Recipe

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Central Coast Stir-Fry Vegetables Ingredients

JUDI M. PHELPS

1/4 cup carrots
1/4 cup celery
1/4 cup yellow crooked neck squash
1/4 cup zucchini
1/4 cup brocoli
1/4 cup cauliflower
2 tbsp oil
3 large cloves garlic, minced
1/2 tsp salt, optional
1/4 tsp pepper
1 pinch red chili pepper
1/4 tsp basil
1/4 tsp oregano
1/4 cup dry white wine
1 tbsp fresh parsley, chopped
1/4 lemon

A Recipe for
Central Coast Stir-Fry Vegetables

When baking, follow directions. When cooking, go by your own taste.
Laiko Bahrs

Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie.
Jim Davis, "Garfield"

This Central Coast Stir-Fry Vegetables recipe is one of many in our Ethnic Category.

Food Tip
Although conventinal advice has been to use plastic cutting boards instead of wooden ones, there is an opinion that wooden surfaces may actually be better at preventing bacterial growth than plastic surfaces, which seem to harbor them. Whether you choose wood or plastic, use separate boards for raw and cooked foods, and make sure to clean and sterilize after each use. To sanitize cutting boards, wash with warm, soapy water, and then wash again with a solution of 2 to 3 teaspoons of household bleach in one quart of warm water. Rinse with plain hot water

This Recipe for Central Coast Stir-Fry Vegetables is one of thousands in the Recipes-to-go Ethnic Cookbook.

Never serve oysters in a month that has no paycheck in it.
P. J. O'Rourke

Central Coast Stir-Fry Vegetables Recipe
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Most turkeys taste better the day after; my mother's tasted better the day before.
Rita Rudner

My wife dresses to kill. She cooks the same way.
Henry Youngman

This is a recipe for Central Coast Stir-Fry Vegetables from the recipe cookbook of Recipes-to-go (Ethnic)

Those who forget the pasta are condemned to reheat it.
Author Unknown

Central Coast Stir-Fry Vegetables recipe - a tasty recipe for you to add to your collection!
Food is an important part of a balanced diet.
Anonymous

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The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.
Mark Twain

Herb Tip
Using Chives:
Both the leaves and flowers of the chive plant are used. With an appearance of long grass, simply snip the mild onion-flavored leaves when needed. While you can use chives fresh or frozen, this is one herb that will not dry well. Uses include soups, salads, eggs, vegetables, chicken, soft cheese spreads, butters, sauces and fish.

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This recipe is certainly silly. It says to separate two eggs, but it doesn't say how far to separate them.
Gracie Allen

Central Coast Stir-Fry Vegetables

“Food without wine is a corpse; wine without food is a ghost; united and well matched they are as body and soul, living partners.”
Andre Simon (1877-1970)

Central Coast Stir-Fry Vegetables Directions

Cut carrots, celery, squash, and zucchini into 1/2 x 2-inch pieces.
Break broccoli and cauliflower into small pieces. Heat oil until
almost smoking. Add vegetables; stir to coat with oil. Add garlic,
salt, peppers, basil and oregano. Simmer 1 minute. Add wine and
simmer 2 minutes or u;ntil vegetables are cooked al dente. Add
parsley and squeeze in juice of lemon and serve immediately. Source:
The Garlic Lovers' Cookbook II.

Shared and MM by Judi M. Phelps. Internet: Judi.Phelps@sjc.com

Serves: 4

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Central Coast Stir-Fry Vegetables Recipe from the Recipes-To-go.com Ethnic Recipe Cookbook

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