Chicken & Avocado Tacos Recipe

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Chicken & Avocado Tacos Ingredients

1 oz 30 g ripe avocado.
2 tbsp low fat natural yogurt.
1 tsp lemon juice.
1 salt and pepper.
1 few lettuce leaves shredded
1 shallot or 3 spring onions
1 trimmed and sliced.
1 tomato cut into wedges.
1 quarter small green or red
1 pepper finely chopped.
2 taco shells.
2 oz 60 g roast chicken sliced.

A Recipe for
Chicken & Avocado Tacos

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This Chicken & Avocado Tacos recipe is one of many in our Ethnic Category.

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This Recipe for Chicken & Avocado Tacos is one of thousands in the Recipes-to-go Ethnic Cookbook.

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Chicken & Avocado Tacos Recipe
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There are four basic food groups, milk chocolate, dark chocolate, white chocolate, and chocolate truffles.
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This is a recipe for Chicken & Avocado Tacos from the recipe cookbook of Recipes-to-go (Ethnic)

Herb Tip
Using Thyme:
Both the leaves and flowers of the thyme plant are used and are available either fresh or dried. Thyme adds a flavor that’s a little bit minty and a little bit lemony. Uses of thyme include beef, fish, chowders, vegetables and tomato sauces

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Food Tip
There is a risk anytime perishable food is left at room temperature for more than two hours. To reduce the risk, freeze something to be included with the lunch such as a juice box or a small plastic container of water, which will keep the food cool until lunchtime. A small refreezable ice pack, like those used in coolers is also useful.

There is no sight on earth more appealing than the sight of a woman making dinner for someone she loves.
Thomas Wolfe

If you find any errors in this Chicken & Avocado Tacos recipe please inform us and we will amend the Chicken & Avocado Tacos recipe immediately

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Chicken & Avocado Tacos

Food Tip
Mold is result of spoilage. If there is mold on hard cheese, cut off the mold to a depth of one inch, and it should be fine to eat. Other foods with mold on them should be thrown out.

Chicken & Avocado Tacos Directions

1. In a small bowl mash the avocado with a fork until smooth. Add the
yogurt and lemon juice and stir until blended. Season with salt and
pepper.

2. Mix together the lettuce, shallot or spring onions, tomato and
green or red pepper.

3. Warm the taco shells under a moderate grill for 2 to 3 minutes.
Remove them and fill with the salad mixture. Top with the chicken and
spoon over the avocado dressing. Serve immediately.

Preparation 10 minutes, cooking 3 minutes.

Serves 1: 300 calories.

Selections 1 bread, 1 fat, 2 protein 1 vegetable, 20 optional
calories.

Serves: 1

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Chicken & Avocado Tacos Recipe from the Recipes-To-go.com Ethnic Recipe Cookbook

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