2 tbsp plus 2 teaspoons sugar
1/2 vanilla bean, split
3 coriander seeds
1 whole clove
1/4 tsp five-spice powder
1 zest of 1 lime
1 zest of 1/2 lemon
1/2 tsp chopped fresh ginger
1 sprig of fresh mint (opt)
1 tbsp fresh lime juice
1 pineapple
1 mango
2 large kiwis
2 passion fruits
A Recipe for
Alain Senderen's Salade De Fruit Exotique (Hh
He was a very valiant man who first adventured on eating oysters. |
| James I |
We are all dietetic sinners; only a small percent of what we eat nourishes us; the balance goes to waste and loss of energy. |
| William Osler |
Training is everything. The peach was once a bitter almond; cauliflower is nothing but cabbage with a college education. |
| Mark Twain |
This Recipe for Alain Senderen's Salade De Fruit Exotique (Hh is one of thousands in the Recipes-to-go Fruit Cookbook.
If we're not willing to settle for junk living, we certainly shouldn't settle for junk food. |
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Food Tip |
Old people shouldn't eat health foods. They need all the preservatives they can get. |
| Robert Orben |
This is a recipe for Alain Senderen's Salade De Fruit Exotique (Hh from the recipe cookbook of Recipes-to-go (Fruit)
After dinner sit a while, and after supper walk a mile. |
| English Saying |
Never eat more than you can lift. |
| Miss Piggy |
Soup and fish explain half the emotions of human life. |
| Sydney Smith |
I have a great diet. You're allowed to eat anything you want, but you must eat it with naked fat people. |
| Ed Bluestone |
Edible, adj.: Good to eat, and wholesome to digest, as a worm to a toad, a toad to a snake, a snake to a pig, a pig to a man, and a man to a worm. |
| Ambrose Bierce |
Food Tip |
And ideal fruit salad or dessert for Winter, because the tropical
fruits are available year-round and ripen naturally. The riper and
more fragrant the fruit, the better the salad.
In a small saucepan, combine 1 1/2 cups water with the sugar, vanilla
bean, coriander seeds, clove, five-spice powder, lime and lemon
zests, ginger, and mint, if using. Simmer over moderate heat for 10
minutes. Set aside to cook. Then stir in the lime juice. (The syrup
can be made up and refrigerated for up to a week before serving the
salad.)
Slice off the top and the rind from the pineapple; quarter it
lengthwise. Reserve 3 of the quarters for another use. Slice 1 of the
quarters crosswise 1/8-inch thick. Using a sharp paring knife, peel
the mango and slice lengthwise, parallel to the pit on both sides,
into disks 1/8-inch thick. Slice each mango disk in half lengthwise.
Peel the kiwis and halve lengthwise. Cut each half lengthwise into
thin wedges.
Divide the fruit evenly and arrange in each of 4 shallow soup bowls,
overlapping the slices to form a decorative pattern. Strain the
reserved syrup and divide equally among the 4 servings. Cover with
plastic wrap and refirgerate for at least 1 or up to 4 hours. Just
before serving, halve the passion fruits crosswise. Using a teaspoon,
scoop the pulk out of each half onto the fruit in each bowl.
Nutritional information per serving: 147 calories; 1.2 G Protein; .7
G fat; 37.0 G Carbohydrate.
Serves: 4
Alain Senderen's Salade De Fruit Exotique (Hh Recipe brought to you by Recipes To-Go