6 baking apples
1 tsp lemon juice
1/2 tsp ground ginger
1 tsp cinnamon
2 tbsp apple juice concentrate - thawed
1/2 cup chopped almonds
1/4 cup chopped cashews
1/2 cup chopped pecans
1 cup rolled oats
1/2 tsp baking soda
3 tbsp maple syrup
A Recipe for
Apple & Oats Betty
Eat, drink, and be merry, for tomorrow you may work. |
| Anonymous |
Cookies are made of butter and love. |
| Norwegian Proverb |
We load up on oat bran in the morning so we'll live forever. Then we spend the rest of the day living like there's no tomorrow. |
| Lee Iacocca |
This Recipe for Apple & Oats Betty is one of thousands in the Recipes-to-go Fruit Cookbook.
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“Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.” |
| Art Buchwald |
Proust had his madeleines; I am devastated by the scent of yeast bread rising. |
| Bert Greene |
This is a recipe for Apple & Oats Betty from the recipe cookbook of Recipes-to-go (Fruit)
Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet. |
| Albert Einstein (1879-1955) |
I will not eat oysters. I want my food dead - not sick, not wounded - dead. |
| Woody Allen |
Forget love... I'd rather fall in chocolate! |
| Author Unknown |
Non-cooks think it's silly to invest two hours' work in two minutes' enjoyment; but if cooking is evanescent, so is the ballet. |
| Julia Child |
My favorite animal is steak. |
| Fran Lebowitz |
Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet. |
| Albert Einstein (1879-1955) |
Preheat oven to 350 F. Lightly oil and 8" x 8" baking dish.
Peel, core and slice apples. Combine with lemon juice, ginger, half
the cinnamon and apple juice concentrate. Spoon int baking dish.
Mix nuts, oats, remaining cinnamon, baking soda and syrup. Sprinkle
over apple mixture.
Bake until topping is golden brown, about 20 to 25 minutes.
Serve warm.
Per serving: 162 cal. 6 g prot, 106 mg sod, 19 g carb, 8 g fat, 0 mg
chol, 32 mg calcium
* Source: Vegetarian Gourmet, Autumn 1993 * Typos by: Karen Mintzias
Serves: 12
Apple & Oats Betty Recipe brought to you by Recipes To-Go