6 baking apples
1 tsp lemon juice
1/2 tsp ground ginger
1 tsp cinnamon
2 tbsp apple juice concentrate - thawed
1/2 cup chopped almonds
1/4 cup chopped cashews
1/2 cup chopped pecans
1 cup rolled oats
1/2 tsp baking soda
3 tbsp maple syrup
A Recipe for
Apple & Oats Betty
Coffee is a beverage that puts one to sleep when not drank. |
| Alphonse Allais |
“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.” |
| Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875) |
The rich would have to eat money if the poor did not provide food |
| Russian proverb |
This Recipe for Apple & Oats Betty is one of thousands in the Recipes-to-go Fruit Cookbook.
Mothers, food, love, and career, the four major guilt groups. |
| Cathy Guisewite |
If you enjoy this Apple & Oats Betty Recipe - you should enjoy the recipe collections you can find on the websites below:
There is no such thing as a little garlic. |
| A. Baer |
The story of barbecue is the story of America: Settlers arrive on great unspoiled continent, discover wondrous riches, set them on fire and eat them. |
| Vince Staten |
This is a recipe for Apple & Oats Betty from the recipe cookbook of Recipes-to-go (Fruit)
Food Tip |
One cannot refuse to eat just because there is a chance of being choked. |
| Chinese Proverb |
Great eaters and great sleepers are incapable of anything else that is great. |
| Henry IV of France |
Condensed milk is wonderful. I don't see how they can get a cow to sit down on those little cans. |
| Fred Allen |
Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on. |
| George Bernard Shaw |
Work is the curse of the drinking class. |
| Oscar Wilde (1854-1900) |
Preheat oven to 350 F. Lightly oil and 8" x 8" baking dish.
Peel, core and slice apples. Combine with lemon juice, ginger, half
the cinnamon and apple juice concentrate. Spoon int baking dish.
Mix nuts, oats, remaining cinnamon, baking soda and syrup. Sprinkle
over apple mixture.
Bake until topping is golden brown, about 20 to 25 minutes.
Serve warm.
Per serving: 162 cal. 6 g prot, 106 mg sod, 19 g carb, 8 g fat, 0 mg
chol, 32 mg calcium
* Source: Vegetarian Gourmet, Autumn 1993 * Typos by: Karen Mintzias
Serves: 12
Apple & Oats Betty Recipe brought to you by Recipes To-Go