Apricot Fruit Flip Recipe




Apricot Fruit Flip Ingredients

1 (12oz ) can apricot nectar
1 med-size ripe banana
1/4 cup instant non-fat dry milk
2 tbsp lemon juice
1 tbsp honey
1 tsp grated lemon rind
1 ice cubes

A Recipe for
Apricot Fruit Flip

 

Food Tip
There is a risk anytime perishable food is left at room temperature for more than two hours. To reduce the risk, freeze something to be included with the lunch such as a juice box or a small plastic container of water, which will keep the food cool until lunchtime. A small refreezable ice pack, like those used in coolers is also useful.




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This is a recipe for Apricot Fruit Flip from the recipe cookbook of Recipes-to-go (Fruit)


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Voltaire



Apricot Fruit Flip

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Apricot Fruit Flip Directions

Combine all ingredients, except ice cubes, in container of an electric
blender. Add enough ice cubes to measure 4 cups; blend until smooth.
Serve immediately. Yields: 4 cups (108 calories/serving) Lonita

Posted by "Lonita A. Graham" <lgraham@comp.uark.edu> to the Fatfree
Digest [Volume 11 Issue 24], Oct. 24, 1994. FATFREE Recipe
collections copyrighted by Michelle Dick 1994. Used with permission.
Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.

Serves: 1

 

 

 

 

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Apricot Fruit Flip Recipe from the Recipes-To-go.com Fruit Recipe Cookbook

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