Apricot Fruit Flip Recipe




Apricot Fruit Flip Ingredients

1 (12oz ) can apricot nectar
1 med-size ripe banana
1/4 cup instant non-fat dry milk
2 tbsp lemon juice
1 tbsp honey
1 tsp grated lemon rind
1 ice cubes

A Recipe for
Apricot Fruit Flip

 

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This is a recipe for Apricot Fruit Flip from the recipe cookbook of Recipes-to-go (Fruit)


Herb Tip
Using Oregano:
Only the leaves are used of the oregano plant available in both fresh and dried. Oregano, which is a classic addition to Italian food, also adds a robust and pungent flavor to stews, soups, fish, lamb, pork, vegetables and vinegars.




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Food Tip
Most food borne pathogens thrive at room temperature or in warm water. Use your refrigerator to thaw foods by moving them from the freezer to the refrigerator one or two days before you plan to cook them. An alternative method for thawing is the microwave oven. However, if thawing is done in the microwave oven, the thawed food must be cooked immediately afterward.




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Apricot Fruit Flip

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Apricot Fruit Flip Directions

Combine all ingredients, except ice cubes, in container of an electric
blender. Add enough ice cubes to measure 4 cups; blend until smooth.
Serve immediately. Yields: 4 cups (108 calories/serving) Lonita

Posted by "Lonita A. Graham" <lgraham@comp.uark.edu> to the Fatfree
Digest [Volume 11 Issue 24], Oct. 24, 1994. FATFREE Recipe
collections copyrighted by Michelle Dick 1994. Used with permission.
Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.

Serves: 1

 

 

 

 

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Apricot Fruit Flip Recipe from the Recipes-To-go.com Fruit Recipe Cookbook

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