INTO A MIXING BOWL
2 cup whole wheat flour
2 tsp baking powder
1/2 tsp baking soda
1 zest of one orange (orange
1 part of peel, finely
1 grated)
1/2 cup dried currants or 1/2_cup
1 chopped dried apricots
INTO A BLENDER/FOOD PROCESSO
2 small overripe bananas
1 8 ounce canned crushed
1 unsweetened pineapple
2 egg whites (or equivilent)
1/4 cup dairy or soy nf milk
A Recipe for
Banana Bread (Smith)
Food Tip |
Rice is born in water and must die in wine. |
| Italian Proverb |
Part of the secret of success in life is to eat what you like and let the food fight it out inside. |
| Mark Twain |
This Recipe for Banana Bread (Smith) is one of thousands in the Recipes-to-go Fruit Cookbook.
Vanity is the food of fools. |
| Anonymous |
If you enjoy this Banana Bread (Smith) Recipe - you should enjoy the recipe collections you can find on the websites below:
A gourmet who thinks of calories is like a tart who looks at her watch. |
| James Beard |
A bagel is a doughnut with the sin removed. |
| George Rosenbaum |
This is a recipe for Banana Bread (Smith) from the recipe cookbook of Recipes-to-go (Fruit)
I will not eat oysters. I want my food dead - not sick, not wounded - dead. |
| Woody Allen |
Edible, adj.: Good to eat, and wholesome to digest, as a worm to a toad, a toad to a snake, a snake to a pig, a pig to a man, and a man to a worm. |
| Ambrose Bierce |
"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before." |
| Luigi Barzini, 'O America' (1977) |
“Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.” |
| Craig Claiborne |
Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity. |
| Voltaire |
This recipe is certainly silly. It says to separate two eggs, but it doesn't say how far to separate them. |
| Gracie Allen |
Mix the wet into the dry, stir until well mixed. Pour into a
prepared or nonstick loaf pan, bake at 350 degrees farenheit for
about 40 minutes, test with a wooden pick. Let stand for about 5
minutes, remove from pan, cool on a rack.
Note: I don't like to use refined sugar and this is fairly sweet, but
if you prefer a sweeter bread, add some chopped dates or 1/4 cup
sugar.
Posted by jrg14@cornell.edu (Janice R. Gordon) to the Fatfree Digest
[Volume 16 Issue 28] Apr. 1, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com and Mark Alexander, Mark@alexr.demon.co.uk.
1.80á
Serves: 1
Banana Bread (Smith) Recipe brought to you by Recipes To-Go