Banana Bread (Wedman) Recipe

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Banana Bread (Wedman) Ingredients

2 cup whole wheat flour
2 tsp baking powder
1/2 tsp baking soda
1/2 tsp ground nutmeg
2 eggs
1/2 cup vegetable oil
2 tbsp sugar
1 1/2 cup sliced bananas (2 large)

A Recipe for
Banana Bread (Wedman)

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Use lean ground beef such as ground round (known as extra lean) or ground sirloin (known as lean) for casseroles, chili, tacos, spaghetti sauces and skillet dishes

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Using Basil:
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Banana Bread (Wedman)

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Banana Bread (Wedman) Directions

Combine the flour, baking powder, baking soda, and nutmeg in a mixing
bowl. Stir to blend. Put the eggs, oil, sugar and bananas in a
blender. Puree until smooth. Pour the banana mixture into the flour.
Mix well.

Pour into an oiled 9 x 5 inch loaf pan. Bake at 350 F for 40 to 50
minutes. Cool on a wire rack. Let stand 10 minutes before removing
from pan. Cool thoroughly before serving.

1/15 recipe - 164 calories, 1 bread, 1/2 fruit, 1 1/2 fat exchanges 21
grams carbohydrate, 3 grams protein, 8 grams fat 70 mg sodium, 114 mg
potassium, 37 mg cholesterol

Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986
Shared but not tested by Elizabeth Rodier, Nov 93

Serves: 15

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Banana Bread (Wedman) Recipe from the Recipes-To-go.com Fruit Recipe Cookbook

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