Banana Kiwi Pudding Recipe




Banana Kiwi Pudding Ingredients

1 1/3 cup cooked rice
1 1/3 cup milk
1 tsp vanilla extract
1 sugar substuite equal to
1 2 tb of the real thing
1 ripe banana, mashed
1/4 cup whipping cream, whipped (or substui, te should do)
2 kiwi fruits, sliced for garnish

A Recipe for
Banana Kiwi Pudding

 

Edible, adj.: Good to eat, and wholesome to digest, as a worm to a toad, a toad to a snake, a snake to a pig, a pig to a man, and a man to a worm.

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Bread deals with living things, with giving life, with growth, with the seed, the grain that nurtures. It is not coincidence that we say bread is the staff of life.

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This Recipe for Banana Kiwi Pudding is one of thousands in the Recipes-to-go Fruit Cookbook.


Food Tip
If raisins are dried out or sugary, put them in a heat-proof container and cover them with boiling water. Let them stand for approximately 5 minutes, drain and pat dry. This process will plump up the raisins.



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George Bernard Shaw


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Food Tip
Leftovers should never be at room temperature for more than 2 hours. They should be refrigerated quickly. Refrigerators are designed to accommodate changes in temperatures. Alhough plastic wrap may prevent contact with other food and bacteria, it will not prevent growth of bacteria already in or on the food if left out at room temperature.




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Raw food can be contaminated by microorganisms that can make you ill (particularly the young and the elderly) Most of these hazards can be controlled by safer food handling procedures, but the occurrence of foodborne illness tells us that risk reduction, at every step from farm to table, is very important




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A three-year-old gave this reaction to her Christmas dinner: "I don't like the turkey, but I like the bread he ate."

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Always eat grapes downward - that is eat the best grapes first; in this way there will be none better left on the bunch, and each grape will seem good down to the last. If you eat the other way, you will not have a good grape in the lot.

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“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.”

Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875)



Banana Kiwi Pudding

Food is an important part of a balanced diet.

Fran Lebowitz






Banana Kiwi Pudding Directions

2 Kiwi fruits, Sliced, for garnish

Cook Rice and milk in 2-quart saucepan over medium heat until thick
and creamy (about 15-20 minutes) stirring frequently. Remove from
heat; Cool. Stir in Vanilla and sugar substitute. Just before
serving, fold in banana and whipped cream. Garnish with kiwi slices

Makes 4 servings

Per serving: calories-195, protein-4.6g, fat-6g, carbohydrate-31g
sodium-49mg and cholesterol-22mg (less if use substuite whipped cream)

Exchanges 1/2 starch/bread, 1 fruit, 1/2 skim milk and
1 fat

From the Tice Council of America P.O. Box 740121, Houston, Tx. 77274

Serves: 1

 

 

 

 

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Banana Kiwi Pudding Recipe from the Recipes-To-go.com Fruit Recipe Cookbook

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