3/4 cup frozen unsweetened straw-
1 berries (slightly thawed)
1/2 cup plain low-fat yogurt
1/4 cup skim milk
1 tsp sugar
1 tsp vanilla extract
1 ice cube
A Recipe for
Berry Frost
"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress." |
| Charles Pierre Monselet |
"Americans, more than any other culture on earth, are cookbook cooks; we learn to make our meals not from any oral tradition, but from a text. The just-wed cook brings to the new household no carefully copied collection of the family's cherished recipes, but a spanking new edition of ‘Fannie Farmer’ or ‘The Joy of Cooking’." |
| John Thorne, American food writer |
The greatest delight the fields and woods minister is the suggestion of an occult relation between man and the vegetable. I am not alone and unacknowledged. They nod to me and I to them. |
| Ralph Waldo Emerson |
This Recipe for Berry Frost is one of thousands in the Recipes-to-go Fruit Cookbook.
Look, there's no metaphysics on earth like chocolates. |
| Fernando Pessoa |
If you enjoy this Berry Frost Recipe - you should enjoy the recipe collections you can find on the websites below:
What is patriotism but the love of the food one ate as a child? |
| Lin Yutang |
Never eat more than you can lift. |
| Miss Piggy , character on "The Muppet Show," U.S. television show |
This is a recipe for Berry Frost from the recipe cookbook of Recipes-to-go (Fruit)
The west wasn't won on salad. |
| ND Beef Council, billboard advertisement, 1990 |
“Food without wine is a corpse; wine without food is a ghost; united and well matched they are as body and soul, living partners.” |
| Andre Simon (1877-1970) |
I bake all the time, but I don't like to eat the cookies when they're done. I just like the dough. |
| Sharon Stone |
The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not. |
| Mark Twain |
Avoid fruit and nuts. You are what you eat. |
| Jim Davis |
What do snowmen eat for breakfast? Snowflakes. |
| Unknown |
In blender at low speed, blend all ingredients until smooth and
frothy; pour into glass.
APPROXIMATE NUTRIENT ANALYSIS PER SERVING:
150 calories, 9 g protein, 2 g fat, 23 g carbohydrate, 8 mg
cholesterol, 115 g sodium, 550 g potassium
FOOD GROUP UNITS:
1 Fruit, 1/2 Sugar
Serves: 1
Berry Frost Recipe brought to you by Recipes To-Go