2 cup black beans
8 cup water
2 tbsp vegetable broth/seasoning mx
1 freshly grnd. pepper
2 leeks, washed and sliced
2 carrots, scrubbed & chopped
1 onion, chopped
1/4 cup chopped fresh cilantro
1 grated zest of 1 orange
A Recipe for
Black Bean Soup With Cilantro & Orange
There are four basic food groups, milk chocolate, dark chocolate, white chocolate, and chocolate truffles. |
| Unknown |
In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind. |
| a nation taste-blind. M.F.K. Fisher |
Always eat grapes downward - that is eat the best grapes first; in this way there will be none better left on the bunch, and each grape will seem good down to the last. If you eat the other way, you will not have a good grape in the lot. |
| Samuel Butler |
This Recipe for Black Bean Soup With Cilantro & Orange is one of thousands in the Recipes-to-go Fruit Cookbook.
Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on. |
| George Bernard Shaw |
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We are living in a world today where lemonade is made from artificial flavors and furniture polish is made from real lemons. |
| Alfred E. Newman |
Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity. |
| Voltaire |
This is a recipe for Black Bean Soup With Cilantro & Orange from the recipe cookbook of Recipes-to-go (Fruit)
I doubt whether the world holds for anyone a more soul-stirring surprise than the first adventure with ice cream. |
| Heywood Broun |
Avoid fruit and nuts. You are what you eat. |
| Jim Davis |
Soup and fish explain half the emotions of human life. |
| Sydney Smith |
Training is everything. The peach was once a bitter almond; cauliflower is nothing but cabbage with a college education. |
| Mark Twain |
It is not necessary to advertise food to hungry people, fuel to cold people, or houses to the homeless. |
| J. K. Galbraith |
There are four basic food groups, milk chocolate, dark chocolate, white chocolate, and chocolate truffles. |
| Unknown |
1. Soak Beans overnight in enough water to cover. 2. Drain. 3. Place
Beans, 6 cups of water, broth mix, and pepper
in large pot and cook over low heat until the beans
are tender, about 2 to 3 hours. 4. Meanwhile, cook the leek,
carrot, and onion in about 2
cups of water
until tender, about 30 minutes. 5. When beans are done, remove 2
cups of beans in
liquid and process in
a blender or food processor until smooth. 6. Return to soup pot. 7.
Place cooked veggies and water in the blender or processor and process
until smooth. 8. Add to the beans and mix well. 9. Stir in the
cilantro and orange zest just before serving.
Variations: Cook 1 peeled and chopped potato with the beans and/or
puree all of the bean mixture for a thicker soup.
Recipe taken from THE NEW McDOUGALL COOKBOOK, by John A. McDougall,
M.D. & Mary McDougall. From the collection of Sue Smith, S.Smith34,
Uploaded June 16, 1994
Serves: 66
Black Bean Soup With Cilantro & Orange Recipe brought to you by Recipes To-Go