Black Beans With Fresh Plums & Bell Peppers Recipe




Black Beans With Fresh Plums & Bell Peppers Ingredients

4 medium plums, purple
1 1/2 tbsp butter, unsalted or
1 1/2 tbsp corn oil
1 large onion, chopped
1 large bell pepper, red, seeded -and chopped
1 large bell pepper, yellow, seeded -and chopped
2 garlic cloves, crushed and -minced
2 cloves, whole
2 tsp cumin, ground
1/2 cup cilantro, fresh, minced
2 tsp lemon juice, fresh
1 tsp honey, light (or substitute)
2 cup beans, black, cooked,drained

A Recipe for
Black Beans With Fresh Plums & Bell Peppers

 

Part of the secret of a success in life is to eat what you like and let the food fight it out inside.

Mark Twain (1835 - 1910)



The whole of nature, as has been said, is a conjugation of the verb to eat, in the active and in the passive.

William Ralph Inge



This Black Beans With Fresh Plums & Bell Peppers recipe is one of many in our Fruit Category.






Vengeance is a dish that can be eaten colld.

James Payn In Market Overt (1895)


This Recipe for Black Beans With Fresh Plums & Bell Peppers is one of thousands in the Recipes-to-go Fruit Cookbook.


You are what you eat. For example, if you eat garlic you're apt to be a hermit.

Franklin P. Jones


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Life is a banquet, and most poor suckers are starving.

Rosalind Russell



Tarragon: Only the leaves are used of the tarragon plant which are available either fresh or dried. A favorite in French foods, tarragon’s aromatic, licorice-like flavor makes a great addition to chicken, fish, eggs, butter, vinegars, and soups.


This is a recipe for Black Beans With Fresh Plums & Bell Peppers from the recipe cookbook of Recipes-to-go (Fruit)


Dessert is probably the most important stage of the meal, since it will be the last thing your guests remember before they pass out all over the table.

The Anarchist Cookbook



Black Beans With Fresh Plums & Bell Peppers recipe - a tasty recipe for you to add to your collection!

Food Tip
When you want steak to be cooked rare but dont want to have to cut into to see if it is cooked properly just push on it lightly then push on your cheek and if it feels just like your cheek it is cooked rare




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I'm at the age where food has taken the place of sex in my life. In fact, I've just had a mirror put over my kitchen table.

Rodney Dangerfield



To him who overcomes, I will give the right to eat from the tree of life, which is in the paradise of God.

Rev. 2:7



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Food Tip
Find lean cuts of beef by looking for the words "round", "loin", "extra lean" or "the leanest" in the name. Cuts like top round, tenderloin or sirloin will be lean and healthy.




Black Beans With Fresh Plums & Bell Peppers

A food is not necessarily essential just because your child hates it.

Katharine Whitehorn






Black Beans With Fresh Plums & Bell Peppers Directions

Fill a deep saucepan with water and bring to a boil.
Add plums and boil for 30 seconds to loosen skin.
Remove with a slotted spoon and set aside to cool.

Melt butter or heat oil in a large skillet. Add onion, red and
yellow gell peppers, garlic, cloves, cumin and cilantro. Saute
gently, stirring often, until onion softens, about 5 to 10 minutes.

Meanwhile, peel plums, remove pits and chop pulp. Add pulp, lemon
juice and honey to onion mixture. Add beans, cover and continue
cooking over low heat until peppers are soft, about 30 minutes,
stirring often to prevent stickikng. Makes 3 to 4 servings.

Per serving: 299 cal; 10 g prot; 7 g fat; 48 g carb;
12 mg sod; 9 g fiber. Lacto/Vegan

Vegetarian Times, August 1993/MM by DEEANNE

Serves: 4

 

 

 

 

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Black Beans With Fresh Plums & Bell Peppers Recipe from the Recipes-To-go.com Fruit Recipe Cookbook

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