4 medium plums, purple
1 1/2 tbsp butter, unsalted or
1 1/2 tbsp corn oil
1 large onion, chopped
1 large bell pepper, red, seeded -and chopped
1 large bell pepper, yellow, seeded -and chopped
2 garlic cloves, crushed and -minced
2 cloves, whole
2 tsp cumin, ground
1/2 cup cilantro, fresh, minced
2 tsp lemon juice, fresh
1 tsp honey, light (or substitute)
2 cup beans, black, cooked,drained
A Recipe for
Black Beans With Fresh Plums & Bell Peppers
Cooking is at once child's play and adult joy. And, cooking done with care is an act of love |
| Craig Clairborne |
Sex is good, but not as good as fresh, sweet corn. |
| Garrison Keillor |
I'm at the age where food has taken the place of sex in my life. In fact, I've just had a mirror put over my kitchen table. |
| Rodney Dangerfield |
This Recipe for Black Beans With Fresh Plums & Bell Peppers is one of thousands in the Recipes-to-go Fruit Cookbook.
When women are depressed, they either eat or go shopping. Men invade another country. It's a whole different way of thinking. |
| Elaine Boosler |
If you enjoy this Black Beans With Fresh Plums & Bell Peppers Recipe - you should enjoy the recipe collections you can find on the websites below:
Never eat more than you can lift. |
| Miss Piggy |
If only it was as easy to banish hunger by rubbing the belly as it is to masturbate. |
| Diogenes the Cynic |
This is a recipe for Black Beans With Fresh Plums & Bell Peppers from the recipe cookbook of Recipes-to-go (Fruit)
The poets have been mysteriously silent on the subject of cheese. |
| G.K. Chesterton |
Food Tip |
Food Tip |
When baking, follow directions. When cooking, go by your own taste. |
| Laiko Bahrs |
The trouble with eating Italian food is that five or six days later you're hungry again. |
| George Miller |
"Food...can look beautiful, taste exquisite, smell wonderful, make people feel good, bring them together, inspire romantic feelings....At its most basic, it is fuel for a hungry machine;...." |
| Rosamond Richardson, English cookery author |
Fill a deep saucepan with water and bring to a boil.
Add plums and boil for 30 seconds to loosen skin.
Remove with a slotted spoon and set aside to cool.
Melt butter or heat oil in a large skillet. Add onion, red and
yellow gell peppers, garlic, cloves, cumin and cilantro. Saute
gently, stirring often, until onion softens, about 5 to 10 minutes.
Meanwhile, peel plums, remove pits and chop pulp. Add pulp, lemon
juice and honey to onion mixture. Add beans, cover and continue
cooking over low heat until peppers are soft, about 30 minutes,
stirring often to prevent stickikng. Makes 3 to 4 servings.
Per serving: 299 cal; 10 g prot; 7 g fat; 48 g carb;
12 mg sod; 9 g fiber. Lacto/Vegan
Vegetarian Times, August 1993/MM by DEEANNE
Serves: 4
Black Beans With Fresh Plums & Bell Peppers Recipe brought to you by Recipes To-Go