12 rich crepes
2 tbsp (30 ml) cornstarch
2 tbsp (30 ml) granulated sugar
1 replacement
1 dash salt
1 cup (250 ml) skim milk
1 tbsp (15 ml) lemon juice
2 tsp (10 ml) vanilla extract
2 cup (500 ml) fresh blueberries
1 (rinsed)
1 cup (250 ml) lo-cal whipped
1 topping (prepared)
A Recipe for
Blueberry Crepes
Never eat more than you can lift. |
| Miss Piggy |
Always take a good look at what you're about to eat. It's not so important to know what it is, but it's critical to know what it was. |
| Unknown |
I went to the bank and asked to borrow a cup of money. They said, “What for?” I said, “I'm going to buy some sugar.” |
| Steven Wright |
This Recipe for Blueberry Crepes is one of thousands in the Recipes-to-go Fruit Cookbook.
Food Tip |
If you enjoy this Blueberry Crepes Recipe - you should enjoy the recipe collections you can find on the websites below:
Never eat more than you can lift. |
| Miss Piggy |
Food Tip |
This is a recipe for Blueberry Crepes from the recipe cookbook of Recipes-to-go (Fruit)
Food Tip |
I doubt whether the world holds for anyone a more soul-stirring surprise than the first adventure with ice cream. |
| Heywood Broun |
Time flies like an arrow. Fruit flies like a banana. |
| Groucho Marx (1895-1977) |
Food Tip |
Cutting stalks at noontime. Perspiration drips to the earth. Know you that your bowl of rice each grain from hardship comes? |
| Chang Chan-Pao |
You are what you eat. For example, if you eat garlic you're apt to be a hermit. |
| Franklin P. Jones |
Reserve crepes. Combine cornstarch, sugar replacement, salt, milk,
lemon juice and vanilla in saucepan. Cook and stir over medium heat
until slightly thickened; remove from heat. Crush 1 cup (250 mL) of
the blueberries and add to cream mixture. Return to heat, and cook
and stir until thickened. Cool. Fold in remaining blueberries. Divide
evenly between crepes, and fold or roll the crepes. Top each with
heaping 1 tblsp (15 mL) topping.
Exchange 1 serving: 1/2 bread
1/2 fat
Calories 1 serving: 72
Serves: 12
Blueberry Crepes Recipe brought to you by Recipes To-Go